Eggplant Maqluba

Ibrahim KhouryKuhar

Sastojci

• Meat, cut into small pieces
  500 grams
• Small eggplants, sliced
  2 pieces
• Small potatoes, sliced
  2 pieces
• Medium tomatoes, sliced
  3 pieces
• Large onion, sliced
  1 piece
• Salt and spices
  0
• Riža
  2 cups

Koraci

1. 1

   In a pot on the stove, add oil, then add the meat and stir well. Then add water, salt, and spices, and let it cook until done.

   Potreban pribor:

   Lonac

   10 min
2. 2

   Once the meat is cooked, drain it from the broth and set aside.

   5 min
3. 3

   Add the rice to the broth and let it cook until done.

   10 min
4. 4

   Fry the potatoes in hot oil until cooked and place them on paper towels. Fry the eggplants until cooked and also place them on paper towels. Similarly, fry the onion until it turns brown.

   Potreban pribor:

   Tiganj

   10 min
5. 5

   Prepare the serving dish, place the onion first, then the meat, followed by the potatoes, eggplants, and tomatoes. Finally, add the rice and press it down. Repeat until all ingredients are used. Prepare a large plate and flip the rice onto it.

   Potreban pribor:

   Pladanj za posluživanje

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Rižana 100g

Energija130 kcal

Proteini2.7 g

Ukupno masti0.3 g

Ugljikohidrati28.2 g

Dijetalna vlakna0.4 g

Ukupno šećera0.1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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