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Eggplant Maqluba

Eggplant Maqluba

فاطمة قانونی
فاطمة قانونیChef
LunchDinnerMain dishesRiceVegetablesمملكة البحرين / Gulf
Tastes:UmamiEarthy
Prep Time
20 min
Cook Time
45 min
Total Time
65 min
Servings
6
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Chicken breast, diced
    1 breast
  • Eggplant, fried
    1 piece
  • Rice, washed
    2 cup
  • Potatoes, sliced and fried
    3 pieces
  • Tomato SauceTomato Sauce
    2 teaspoon
  • Chicken broth cube
    1 cube
  • Onion, chopped
    0.5 piece
  • Salt, spices, and turmeric
    0
  • OilOil
    6 tablespoon
  • WaterWater
    2 cup

Steps

  1. 1

    Place the rice in a pot and add turmeric, spices, and onion.

    Required Tools:
    PotPot
    5 min
  2. 2

    In the pot, place some eggplant and potatoes, then add a layer of rice, followed by the chicken, another layer of rice, and then the remaining eggplant and potatoes.

    10 min
  3. 3

    Add the remaining rice and pour in the boiling water with the broth cube and salt, then place the pot on the heat for 45 minutes.

    45 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
Tomato SauceTomato Sauceper 100g
Energy50 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate10 g
Total Sugars3 g
Dietary Fiber1 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeWeight Gain
#MainDishes#BahrainiCuisine#Maqluba