Eggplant Maqluba

فاطمة قانونیChef

Ingrediënten

• Chicken breast, diced
  1 breast
• Eggplant, fried
  1 piece
• Rice, washed
  2 cup
• Potatoes, sliced and fried
  3 pieces
• Tomatensaus
  2 teaspoon
• Chicken broth cube
  1 cube
• Onion, chopped
  0.5 piece
• Salt, spices, and turmeric
  0
• Olie
  6 tablespoon
• Water
  2 cup

Stappen

1. 1

   Place the rice in a pot and add turmeric, spices, and onion.

   Benodigde hulpmiddelen:

   Pan

   5 min
2. 2

   In the pot, place some eggplant and potatoes, then add a layer of rice, followed by the chicken, another layer of rice, and then the remaining eggplant and potatoes.

   10 min
3. 3

   Add the remaining rice and pour in the boiling water with the broth cube and salt, then place the pot on the heat for 45 minutes.

   45 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Tomatensausper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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