المكونات
أرز حبة طويلة0.5 kilogram- Diced Lamb or Beef0.5 kilogram
- Washed and Trimmed Green Beans0.5 kilogram
- Sliced Onions3 pieces
دبس البندورة3 tablespoons
زيت نباتي0.5 cup
عصفر1 teaspoon
بهار أسود0
ملح0
الخطوات
- 1
Sauté the onions in vegetable oil until they soften, then add the meat, black pepper, and salt. Stir the ingredients continuously, and when the meat turns brown, add the green beans along with two cups of hot water. Leave the pot on medium heat and add more hot water as needed.
20 دقيقةالأدوات اللازمة:
قدر
مقلاة - 2
When the meat is relatively cooked, about 20 minutes later, add the tomato paste and let it cook for an additional 15 minutes.
15 دقيقة - 3
To cook the rice, pour one cup of water into a pot and bring it to a boil. Then add the rice and salt, and boil for a quarter of an hour or until the rice is tender, then drain and rinse with hot water.
15 دقيقةالأدوات اللازمة:قدر - 4
Pour 3 tablespoons of vegetable oil into the empty pot, then place a layer of rice at the bottom and pour a layer of meat and green beans on top, sprinkle with saffron, and cover with another layer of rice. Repeat the process, ensuring that the top layer is rice.
10 دقيقة - 5
Cover the pot and let it simmer on very low heat for 45 minutes.
45 دقيقة - 6
When the dish is cooked, invert the pot onto a serving plate. The rice should appear golden and in the shape of the pot.
5 دقيقة
الحقائق الغذائية
أرز حبة طويلةلكل 100غدبس البندورةلكل 100غزيت نباتيلكل 100غعصفرلكل 100غبهار أسودلكل 100غملحلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ