מרכיבים
אורז ארוך0.5 kilogram- Diced Lamb or Beef0.5 kilogram
- Washed and Trimmed Green Beans0.5 kilogram
- Sliced Onions3 pieces
רסק עגבניות3 tablespoons
שמן צמחי0.5 cup
זעפרן1 teaspoon
פפר שחור0
מלח0
צעדים
- 1
Sauté the onions in vegetable oil until they soften, then add the meat, black pepper, and salt. Stir the ingredients continuously, and when the meat turns brown, add the green beans along with two cups of hot water. Leave the pot on medium heat and add more hot water as needed.
20 דקותכלים נדרשים:
סיר
מחבת - 2
When the meat is relatively cooked, about 20 minutes later, add the tomato paste and let it cook for an additional 15 minutes.
15 דקות - 3
To cook the rice, pour one cup of water into a pot and bring it to a boil. Then add the rice and salt, and boil for a quarter of an hour or until the rice is tender, then drain and rinse with hot water.
15 דקותכלים נדרשים:סיר - 4
Pour 3 tablespoons of vegetable oil into the empty pot, then place a layer of rice at the bottom and pour a layer of meat and green beans on top, sprinkle with saffron, and cover with another layer of rice. Repeat the process, ensuring that the top layer is rice.
10 דקות - 5
Cover the pot and let it simmer on very low heat for 45 minutes.
45 דקות - 6
When the dish is cooked, invert the pot onto a serving plate. The rice should appear golden and in the shape of the pot.
5 דקות
עובדות תזונה
אורז ארוךper 100gרסק עגבניותper 100gשמן צמחיper 100gזעפרןper 100gפפר שחורper 100gמלחper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.