Delicious Carrot Maqlouba

Tariq Al-ShammariChef

Ingredients

• 750 grams of lamb, from the thigh and cut into medium pieces
  750 grams
• 200 grams of rice
  200 grams
• 300 grams of carrots, peeled, cut, and half-cooked
  300 grams
• 1 onion, finely chopped
  1 piece
• 3 tablespoons of oil
  3 tablespoons
• 20 grams of raisins
  20 grams
• 3/4 liter of vegetable broth
  750 milliliters
• 1 teaspoon of curry
  1 teaspoon
• A pinch of black pepper
  0
• Cinnamon
  0
• Salt
  0

Steps

1. 1

   Sauté the meat in oil for 10 minutes, add the onion and all the spices.

   Required Tools:

   Frying Pan

   10 min
2. 2

   When the onion wilts, add the broth and cover the pot until the meat is cooked for about 45 minutes.

   Required Tools:

   Pot

   45 min
3. 3

   Strain the meat into another pot, place half of the rice, raisins, carrots, and meat, then add the second quantity of rice and pour the meat broth over it.

   Required Tools:

   Strainer

   10 min
4. 4

   Cover the pot and let it simmer on low heat for about 10 minutes, add a little water to the rice if needed.

   10 min
5. 5

   Invert the maqlouba onto a plate and garnish with nuts.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Cinnamonper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags