Ingredienser
- Chicken breasts0.5 kilogram
- Lean meat without fat0.5 kilogram
Yoghurt2 tablespoons- Green bell pepper, diced1 piece
- Onion, quartered1 piece
Hvidløg3 cloves- Mushrooms, each cut into 4 pieces3 pieces
- Thyme, fresh or dried1 teaspoon
Rosmarin2 tablespoons
Olivenolie0.3 tablespoon
Sojasauce2 tablespoons
Æblecidereddike2 tablespoons
Balsamicoeddike2 tablespoons
Tørret Koriander0- Cloves0
Kardemomme0
Stødt ingefær0- Salt and black pepper0
Trin
- 1
Cut the chicken breasts into cubes and set aside.
5 minNødvendigt udstyr:
Kniv
Skærebræt - 2
In a large bowl, mash the garlic and add half of the vinegar, soy sauce, spices, thyme, rosemary, coriander, and salt along with the yogurt.
5 minNødvendigt udstyr:
Blandeskål
Støder - 3
Dip the chicken pieces in the marinade and let them sit for 4 hours; preferably, leave them in the refrigerator for a day.
240 min - 4
For the meat pieces, place them in a bowl with the remaining vinegar, soy sauce, a sprig of rosemary, spices, salt, and a few drops of olive oil since the meat is lean and without yogurt and garlic.
5 minNødvendigt udstyr:Blandeskål - 5
Refrigerate for a day, then thread the meat and chicken pieces onto skewers, alternating with pieces of mushroom, onion, and bell pepper, and grill them either over charcoal, in the oven, or on the electric grill.
1440 minNødvendigt udstyr:🍳Skewers
Grill
Ernæringsfakta
Yoghurtpr. 100gHvidløgpr. 100gRosmarinpr. 100gOlivenoliepr. 100gSojasaucepr. 100gÆblecidereddikepr. 100gBalsamicoeddikepr. 100gTørret Korianderpr. 100gKardemommepr. 100gStødt ingefærpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.