Ingrediënten
- Chicken breasts0.5 kilogram
- Lean meat without fat0.5 kilogram
Yoghurt2 tablespoons- Green bell pepper, diced1 piece
- Onion, quartered1 piece
Knoflook3 cloves- Mushrooms, each cut into 4 pieces3 pieces
- Thyme, fresh or dried1 teaspoon
Rozemarijn2 tablespoons
Olijfolie0.3 tablespoon
Sojasaus2 tablespoons
Appelciderazijn2 tablespoons
Balsamicoazijn2 tablespoons
Gedroogde Koriander0- Cloves0
Cardamom0
Gemalen gember0- Salt and black pepper0
Stappen
- 1
Cut the chicken breasts into cubes and set aside.
recipe.minutesBenodigde hulpmiddelen:
Mes
Snijplank - 2
In a large bowl, mash the garlic and add half of the vinegar, soy sauce, spices, thyme, rosemary, coriander, and salt along with the yogurt.
recipe.minutesBenodigde hulpmiddelen:
Mengkom
Pestle - 3
Dip the chicken pieces in the marinade and let them sit for 4 hours; preferably, leave them in the refrigerator for a day.
recipe.minutes - 4
For the meat pieces, place them in a bowl with the remaining vinegar, soy sauce, a sprig of rosemary, spices, salt, and a few drops of olive oil since the meat is lean and without yogurt and garlic.
recipe.minutesBenodigde hulpmiddelen:Mengkom - 5
Refrigerate for a day, then thread the meat and chicken pieces onto skewers, alternating with pieces of mushroom, onion, and bell pepper, and grill them either over charcoal, in the oven, or on the electric grill.
recipe.minutesBenodigde hulpmiddelen:🍳Skewers
Grill
Voedingsfeiten
Yoghurtper 100gKnoflookper 100gRozemarijnper 100gOlijfolieper 100gSojasausper 100gAppelciderazijnper 100gBalsamicoazijnper 100gGedroogde Korianderper 100gCardamomper 100gGemalen gemberper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.