Egyptian Mashed Potatoes

Hafız AteşChef

Ingredients

• 1 kilogram of potatoes
  1 kilogram
• 1 tomato
  1 piece
• 4 cloves of garlic
  4 clove
• 3 tablespoons of corn oil
  3 tablespoon
• 2 hot peppers or bell peppers as desired
  2 piece
• Salt and pepper
  0
• Cumin
  0
• Chili as desired
  0

Steps

1. 1

   Boil the potatoes in a pot over heat for 25 minutes from the time they start boiling, then remove the potatoes from the heat and let them cool slightly, then peel the outer skin and mash with a fork or the back of a cup.

   Required Tools:

   Pot

   Fork

   25 min
2. 2

   Chop the garlic and peppers together, and in a pot over heat, add the oil, then add the garlic and peppers and let them cook for a minute. Add the chopped tomato to the garlic and peppers for another minute and stir.

   Required Tools:

   Pot

   Knife

   2 min
3. 3

   Add the ingredients to the potatoes and stir. Add the remaining spices: salt, cumin, pepper, and chili as desired.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags