Halabsa Drink

Omar Al-MansouriChef

Ingrediënten

• Chickpeas, soaked for 12 hours
  1 cup
• Small red hot peppers, whole and uncut
  6 pieces
• Gemalen komijn
  1 teaspoon
• Zwarte peper
  1 teaspoon
• Zout
  1 teaspoon
• Citroensap
  3 tablespoons
• Water
  1.5 cups

Stappen

1. 1

   In a pot over heat, boil the chickpeas well with the whole red peppers until cooked.

   Benodigde hulpmiddelen:

   Pan

   10 minuten
2. 2

   Add the lemon juice, salt, cumin, and black pepper to the pot and let it boil for an additional 5 minutes.

   5 minuten
3. 3

   Fill serving glasses halfway with the boiling water, then fill the other half with the boiled chickpeas and whole peppers. Serve.

   2 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Gemalen komijnper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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