Spiced Drink

Nabil BennaniChef

Ingredients

• Grated ginger, or cut into small pieces
  1 teaspoon
• Green Tea
  1 teaspoon
• Cumin
  0.5 teaspoon
• Ground Cinnamon
  0.5 teaspoon
• Flaxseed
  0.5 tablespoon
• Mint
  0.5 teaspoon
• Water
  1.5 cup
• Diet sugar
  0

Steps

1. 1

   Place all the ingredients except for the sugar in a pot over heat and let it boil well.

   Required Tools:

   Pot

   5 min
2. 2

   After boiling, pour the strained drink into a cup for serving and sweeten with sugar to taste.

   Required Tools:

   Cup

   2 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Green Teaper 100g

Energy1 kcal

Protein0.2 g

Water99.9 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Ground Cinnamonper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Flaxseedper 100g

Energy534 kcal

Protein18.3 g

Total Fat42.16 g

Carbohydrate28.88 g

Dietary Fiber27.3 g

Total Sugars1.55 g

Omega-3 Fatty Acids22.8 g

Mintper 100g

Energy70 kcal

Protein3.75 g

Total Fat0.9 g

Carbohydrate14.9 g

Dietary Fiber8 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags