Fruit Cocktail Drink

Zainab Al-ZaabiKokk

Ingredienser

• Red apple, large
  1 piece
• Green apple, large
  1 piece
• Orange, medium
  2 piece
• Banana, large
  2 piece
• Kiwi, medium
  3 piece
• Peach, medium
  2 piece
• Mango, fresh or frozen
  0.5 cup
• Strawberry, fresh or frozen
  0.5 cup
• Sukker
  4 tablespoons
• Fresh lemon juice
  1 tablespoon
• Orange juice, or any desired type of ready-made fruit juice
  1 cup

Trinn

1. 1

   Peel the apples and chop them finely using a food processor. Peel the banana, orange, kiwi, and peach and cut them into medium pieces.

   Nødvendig utstyr:

   🍳

   Food Processor

   Kniv

   Skjærebrett

   5 min
2. 2

   In the blender, add the fruit juice, sugar, and all the prepared fruits.

   Nødvendig utstyr:

   Blender

   5 min
3. 3

   Sprinkle lemon juice over the mixture, and blend well until the mixture is homogeneous.

   5 min
4. 4

   Pour it into suitable cups, and serve garnished with some pieces of the fruits used in the preparation.

   Nødvendig utstyr:

   🍳

   Cups

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger