Fruit Cocktail Drink

Zainab Al-Zaabibucătar

Ingrediente

• Red apple, large
  1 piece
• Green apple, large
  1 piece
• Orange, medium
  2 piece
• Banana, large
  2 piece
• Kiwi, medium
  3 piece
• Peach, medium
  2 piece
• Mango, fresh or frozen
  0.5 cup
• Strawberry, fresh or frozen
  0.5 cup
• Zahăr
  4 tablespoons
• Fresh lemon juice
  1 tablespoon
• Orange juice, or any desired type of ready-made fruit juice
  1 cup

Pași

1. 1

   Peel the apples and chop them finely using a food processor. Peel the banana, orange, kiwi, and peach and cut them into medium pieces.

   Ustensile necesare:

   🍳

   Food Processor

   Cuțit

   Tăietor

   5 minute
2. 2

   In the blender, add the fruit juice, sugar, and all the prepared fruits.

   Ustensile necesare:

   Blender

   5 minute
3. 3

   Sprinkle lemon juice over the mixture, and blend well until the mixture is homogeneous.

   5 minute
4. 4

   Pour it into suitable cups, and serve garnished with some pieces of the fruits used in the preparation.

   Ustensile necesare:

   🍳

   Cups

   5 minute

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Zahărper 100g

Energie387 kcal

Carbohidrați100 g

Zaharuri totale100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice