Čas priprave
20 min
Čas kuhanja
0 min
Skupni čas
20 min
Porcije
6
Stroški
Srednje
Kalorije
200 kcal
Porcije lestvice
Sestavine
- Red apple, large1 piece
- Green apple, large1 piece
- Orange, medium2 piece
- Banana, large2 piece
- Kiwi, medium3 piece
- Peach, medium2 piece
- Mango, fresh or frozen0.5 cup
- Strawberry, fresh or frozen0.5 cup
Sladkor4 tablespoons- Fresh lemon juice1 tablespoon
- Orange juice, or any desired type of ready-made fruit juice1 cup
Koraki
- 1
Peel the apples and chop them finely using a food processor. Peel the banana, orange, kiwi, and peach and cut them into medium pieces.
5 minPotrebni pripomočki:🍳Food Processor
Nož
Deska za rezanje - 2
In the blender, add the fruit juice, sugar, and all the prepared fruits.
5 minPotrebni pripomočki:
Mešalnik - 3
Sprinkle lemon juice over the mixture, and blend well until the mixture is homogeneous.
5 min - 4
Pour it into suitable cups, and serve garnished with some pieces of the fruits used in the preparation.
5 minPotrebni pripomočki:🍳Cups
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
0.5 g
2.5 g
50 g
Hranilne vrednosti sestavin (na 100g)
Sladkorna 100g
387 kcal
100 g
100 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalVegetarijanskoVeganskoBrez glutenaBrez mlečnih izdelkovDieta

