Meat Puff Pastry Pies

Defne ÖztongaChef

Ingrediënten

• Minced meat
  400 grams
• Pastry dough
  140 grams
• Boiled potato, small and diced
  1 piece
• Chopped parsley
  3 teaspoons
• Sojasaus
  2 teaspoons
• Vloeibare melk
  1 teaspoon
• Onion, small and chopped
  1 piece
• Witte peper
  1 teaspoon
• Egg, for brushing the pie surface
  1 piece
• Salt to taste
  0

Stappen

1. 1

   Place the minced meat on the heat, start frying it until cooked, add the parsley, white pepper, salt, soy sauce, milk, potatoes, and onion, mix them thoroughly.

   Benodigde hulpmiddelen:

   Koekenpan

   30 min
2. 2

   After cooking, place the filling in a dish to cool, then using your hand, take a small amount of the filling in a circular shape, place it in the center of a square puff pastry sheet, then seal it from all sides.

   10 min
3. 3

   Brush the surface of the pie with a little egg, then place it in a greased Teflon pan to prevent sticking and put it in the oven on low heat for 30 minutes.

   Benodigde hulpmiddelen:

   Oven

   Bakplaat

   30 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Sojasausper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Witte peperper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags