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Stuffed Membar

Stuffed Membar

Dana El-Hassan
Dana El-HassanCuoco
PranzoCenaPiatti principaliRisoالجمهورية العربية السورية / Middle-Eastern
Sapori:UmamiSalato
Tempo di preparazione
0 min
Tempo di cottura
30 min
Tempo totale
30 min
Porzioni
6
Costo
Medio
Calorie
600 kcal

Porzioni in scala

Ingredienti

  • Intestines, or lamb membranous casing
    2 kilogram
  • Egyptian rice, soaked
    2 cup
  • Carne macinataCarne macinata
    0.5 kilogram
  • SaleSale
    1 tablespoon
  • PepePepe
    1 teaspoon
  • Safflower
    1 tablespoon
  • FarinaFarina
    2 tablespoon
  • Succo di limoneSucco di limone
    1 tablespoon

Passi

  1. 1

    To clean the intestines, remove the attached fat, add a little flour, a tablespoon of salt, a pinch of lemon juice, and rub well, then wash with water.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  2. 2

    Turn the intestine inside out, rub it well with flour, salt, and lemon juice, then wash it thoroughly with water.

    5 min
  3. 3

    Turn the intestine back so that the side with fat remains on the outside.

    5 min
  4. 4

    To make the filling, in a bowl, mix the ground meat, rice, salt, pepper, and a pinch of safflower well, like a grape leaf filling.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  5. 5

    Insert your finger into the mouth of the intestine, gently fill it while leaving spaces without filling to allow the rice to cook, then turn it at the same time so that the side with fat is on the inside with the rice filling.

    5 min
  6. 6

    Gather the open ends from the beginning and end, tie them with clean thread, and wash again.

    Utensili necessari:
    🍳
    Thread
    5 min
  7. 7

    In a pressure cooker over heat, boil the water well, add the intestine and let it boil for a while, then remove the pot and discard the broth.

    Utensili necessari:
    Pentola a pressionePentola a pressione
    5 min
  8. 8

    Add another amount of water and salt to the pot and let it boil, then place the intestine to cover the pot for 30 minutes to cook.

    30 min
  9. 9

    Remove the pot from the heat, strain the broth, then pour the stuffed intestine or membar into a large dish and serve hot.

    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat30 g
Proteine25 g
Carbohydrates50 g
Valori nutrizionali degli ingredienti (per 100g)
Carne macinataCarne macinataper 100g
Energia250 kcal
Proteine20 g
Grassi totali15 g
SaleSaleper 100g
Ceneri100 g
PepePepeper 100g
Energia20 kcal
Proteine1 g
Grassi totali0.2 g
Carbohydrate4.7 g
Zuccheri totali2 g
Fibre alimentari1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
FarinaFarinaper 100g
Energia364 kcal
Proteine10.33 g
Grassi totali1 g
Carbohydrate76.31 g
Fibre alimentari2.7 g
Zuccheri totali0.3 g
Succo di limoneSucco di limoneper 100g
Energia20 kcal
Proteine0.1 g
Carbohydrate5 g
Zuccheri totali1 g
Acqua94 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza latticiniAumento di peso
#MainDishes#SyrianCuisine#Membar