Mexican Bachamel Pasta with Meat

Amr Al-AhmadŞef

Malzemeler

• Half a packet of spaghetti
  0.5 packet
• Half a kilogram of minced meat
  0.5 kilogram
• Half an onion
  0.5 piece
• One bell pepper
  1 piece
• One cup of fresh mushrooms
  1 cup
• One carrot
  1 piece
• 1/2 cup of ready-made Mexican sauce
  0.5 cup
• 2 tablespoons of ketchup
  2 tablespoons
• 1/2 teaspoon of oregano
  0.5 teaspoon
• Karabiber
  0
• Tuz
  0
• 1/3 cup of black olives
  0.3 cup
• 2 cups of béchamel
  2 cup
• One cup of cream
  1 cup
• Cheese for topping
  0

Adımlar

1. 1

   Boil the spaghetti and set it aside

   Gerekli Aletler:

   Tencere

   10 dk
2. 2

   Prepare the béchamel and add nutmeg, black pepper, salt, and cream to it

   Gerekli Aletler:

   Tava

   10 dk
3. 3

   Finely chop the onion and sauté it with a pinch of salt and black pepper, then slice the bell pepper and add it to the onion. Add the meat and cook until browned with a pinch of black pepper, a pinch of cinnamon, and salt. Add the sliced carrot and mushrooms, stir them with the meat, then add the sauce, ketchup, olives, and oregano.

   Gerekli Aletler:

   Tava

   15 dk
4. 4

   Pour the béchamel over the spaghetti and stir until well mixed, then pour half of the mixture into the bottom of the baking dish. Add the filling on top, then the remaining half of the spaghetti. Let them bake in the oven for half an hour at medium temperature, then sprinkle cheese on top and brown it.

   Gerekli Aletler:

   Fırın tepsisi

   30 dk

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Karabiber100g için

Enerji250 kcal

Protein10 g

Toplam Yağ4 g

Karbonhidrat64 g

Diyet Lifi25 g

Tuz100g için

Kül100 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler