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Mexican beef cannelloni

Mexican beef cannelloni

بتول عاشور
بتول عاشورKüchenchef
MittagessenAbendessenDessertsHauptgerichteEstados Unidos Mexicanos / Mexican
Geschmacksrichtungen:UmamiScharf
Vorbereitungszeit
40 Min
Kochzeit
30 Min
Gesamtzeit
70 Min
Portionen
10
Kosten
Medium
Kalorien
350 kcal

Portionen skalieren

Zutaten

  • Half a kilo of minced meat
    0.5 kg
  • 1 onion
    1 piece
  • 1 colored bell pepper
    1 piece
  • 2 small tomatoes
    2 pieces
  • 1 medium-sized garlic clove
    1 clove
  • 1/4 tsp cumin
    0.3 teaspoon
  • Schwarzer PfefferSchwarzer Pfeffer
    0
  • SalzSalz
    0
  • OreganoOregano
    0
  • 4 tablespoons of ready-made Mexican sauce
    4 tablespoons
  • 1 pack of tortilla bread
    1 pack
  • 4 tablespoons of Mexican sauce
    4 tablespoons
  • 1 tablespoon of tomato paste
    1 tablespoon
  • 1 cup of water
    1 cup
  • A pinch of salt
    0
  • A drizzle of olive oil for the tray
    0
  • Yellow cheese for topping
    0

Schritte

  1. 1

    Finely chop the onion and sauté it with a little corn oil and a pinch of black pepper salt, then add the finely chopped bell pepper. Sauté them a little, then add the meat and stir until it turns brown. Add the finely chopped garlic, cumin, black pepper, and salt. Now add the chopped and peeled tomatoes, sauté them with the meat, then add the Mexican sauce and oregano. Stir and turn off the heat.

    Benötigte Werkzeuge:
    BratpfanneBratpfanne
    30 Min
  2. 2

    Prepare a baking dish or Pyrex and drizzle the bottom with a little olive oil. Then take a tortilla and fill it with two tablespoons of the filling we prepared and roll it up lengthwise. Continue this process with all the remaining tortillas and place them side by side in the dish. Pour the sauce over them and let them simmer for 10 minutes in the oven, then add the cheese and brown the top.

    Benötigte Werkzeuge:
    🍳
    Baking Dish
    10 Min
  3. 3

    Prepare a cup of water and add the sauce, tomato paste, and a pinch of salt, then pour it over the tortillas.

    5 Min

Nährwertangaben

Nährwerte des Rezepts (pro Portion)
Fat15 g
Proteine25 g
Carbohydrates30 g
Nährwerte der Zutaten (pro 100g)
Schwarzer PfefferSchwarzer Pfefferpro 100g
Energie250 kcal
Proteine10 g
Gesamtfett4 g
Kohlenhydrate64 g
Ballaststoffe25 g
SalzSalzpro 100g
Asche100 g
OreganoOreganopro 100g
Energie265 kcal
Proteine9 g
Gesamtfett4.3 g
Kohlenhydrate68 g
Ballaststoffe42 g
Gesamtzucker1 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags

Halal
#Meat#Dinner#Mexican