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Mexican beef cannelloni

Mexican beef cannelloni

بتول عاشور
بتول عاشورChef
LunchAvondetenNagerechtenHoofdgerechtenEstados Unidos Mexicanos / Mexican
Smaken:UmamiPittig
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
10
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • Half a kilo of minced meat
    0.5 kg
  • 1 onion
    1 piece
  • 1 colored bell pepper
    1 piece
  • 2 small tomatoes
    2 pieces
  • 1 medium-sized garlic clove
    1 clove
  • 1/4 tsp cumin
    0.3 teaspoon
  • Zwarte peperZwarte peper
    0
  • ZoutZout
    0
  • OreganoOregano
    0
  • 4 tablespoons of ready-made Mexican sauce
    4 tablespoons
  • 1 pack of tortilla bread
    1 pack
  • 4 tablespoons of Mexican sauce
    4 tablespoons
  • 1 tablespoon of tomato paste
    1 tablespoon
  • 1 cup of water
    1 cup
  • A pinch of salt
    0
  • A drizzle of olive oil for the tray
    0
  • Yellow cheese for topping
    0

Stappen

  1. 1

    Finely chop the onion and sauté it with a little corn oil and a pinch of black pepper salt, then add the finely chopped bell pepper. Sauté them a little, then add the meat and stir until it turns brown. Add the finely chopped garlic, cumin, black pepper, and salt. Now add the chopped and peeled tomatoes, sauté them with the meat, then add the Mexican sauce and oregano. Stir and turn off the heat.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  2. 2

    Prepare a baking dish or Pyrex and drizzle the bottom with a little olive oil. Then take a tortilla and fill it with two tablespoons of the filling we prepared and roll it up lengthwise. Continue this process with all the remaining tortillas and place them side by side in the dish. Pour the sauce over them and let them simmer for 10 minutes in the oven, then add the cheese and brown the top.

    Benodigde hulpmiddelen:
    🍳
    Baking Dish
    recipe.minutes
  3. 3

    Prepare a cup of water and add the sauce, tomato paste, and a pinch of salt, then pour it over the tortillas.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
ZoutZoutper 100g
Ash100 g
OreganoOreganoper 100g
Energy265 kcal
Protein9 g
Total Fat4.3 g
Carbohydrate68 g
Dietary Fiber42 g
Total Sugars1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Meat#Dinner#Mexican