Mexican beef cannelloni

بتول عاشورCozinheiro

Ingredientes

• Half a kilo of minced meat
  0.5 kg
• 1 onion
  1 piece
• 1 colored bell pepper
  1 piece
• 2 small tomatoes
  2 pieces
• 1 medium-sized garlic clove
  1 clove
• 1/4 tsp cumin
  0.3 teaspoon
• Pimenta preta
  0
• Sal
  0
• Orégano
  0
• 4 tablespoons of ready-made Mexican sauce
  4 tablespoons
• 1 pack of tortilla bread
  1 pack
• 4 tablespoons of Mexican sauce
  4 tablespoons
• 1 tablespoon of tomato paste
  1 tablespoon
• 1 cup of water
  1 cup
• A pinch of salt
  0
• A drizzle of olive oil for the tray
  0
• Yellow cheese for topping
  0

Passos

1. 1

   Finely chop the onion and sauté it with a little corn oil and a pinch of black pepper salt, then add the finely chopped bell pepper. Sauté them a little, then add the meat and stir until it turns brown. Add the finely chopped garlic, cumin, black pepper, and salt. Now add the chopped and peeled tomatoes, sauté them with the meat, then add the Mexican sauce and oregano. Stir and turn off the heat.

   Utensílios necessários:

   Frigideira

   recipe.minutes
2. 2

   Prepare a baking dish or Pyrex and drizzle the bottom with a little olive oil. Then take a tortilla and fill it with two tablespoons of the filling we prepared and roll it up lengthwise. Continue this process with all the remaining tortillas and place them side by side in the dish. Pour the sauce over them and let them simmer for 10 minutes in the oven, then add the cheese and brown the top.

   Utensílios necessários:

   🍳

   Baking Dish

   recipe.minutes
3. 3

   Prepare a cup of water and add the sauce, tomato paste, and a pinch of salt, then pour it over the tortillas.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Salpor 100g

Cinza100 g

Oréganopor 100g

Energia265 kcal

Proteínas9 g

Gordura Total4.3 g

Carboidratos68 g

Fibra Alimentar42 g

Açúcares Totais1 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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