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Mexican beef cannelloni

Mexican beef cannelloni

بتول عاشور
بتول عاشورbucătar
PrânzCinăDeserturiFeluri principaleEstados Unidos Mexicanos / Mexican
Gusturi:UmamiPicant
Timp de pregătire
40 min
Timp de gătit
30 min
Timp total
70 min
Porții
10
Cost
Mediu
Calorii
350 kcal

Porțiuni de scară

Ingrediente

  • Half a kilo of minced meat
    0.5 kg
  • 1 onion
    1 piece
  • 1 colored bell pepper
    1 piece
  • 2 small tomatoes
    2 pieces
  • 1 medium-sized garlic clove
    1 clove
  • 1/4 tsp cumin
    0.3 teaspoon
  • Piper negruPiper negru
    0
  • SareSare
    0
  • OreganoOregano
    0
  • 4 tablespoons of ready-made Mexican sauce
    4 tablespoons
  • 1 pack of tortilla bread
    1 pack
  • 4 tablespoons of Mexican sauce
    4 tablespoons
  • 1 tablespoon of tomato paste
    1 tablespoon
  • 1 cup of water
    1 cup
  • A pinch of salt
    0
  • A drizzle of olive oil for the tray
    0
  • Yellow cheese for topping
    0

Pași

  1. 1

    Finely chop the onion and sauté it with a little corn oil and a pinch of black pepper salt, then add the finely chopped bell pepper. Sauté them a little, then add the meat and stir until it turns brown. Add the finely chopped garlic, cumin, black pepper, and salt. Now add the chopped and peeled tomatoes, sauté them with the meat, then add the Mexican sauce and oregano. Stir and turn off the heat.

    Ustensile necesare:
    TigaieTigaie
    30 min
  2. 2

    Prepare a baking dish or Pyrex and drizzle the bottom with a little olive oil. Then take a tortilla and fill it with two tablespoons of the filling we prepared and roll it up lengthwise. Continue this process with all the remaining tortillas and place them side by side in the dish. Pour the sauce over them and let them simmer for 10 minutes in the oven, then add the cheese and brown the top.

    Ustensile necesare:
    🍳
    Baking Dish
    10 min
  3. 3

    Prepare a cup of water and add the sauce, tomato paste, and a pinch of salt, then pour it over the tortillas.

    5 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat15 g
Proteine25 g
Carbohydrates30 g
Valori nutriționale ale ingredientelor (per 100g)
Piper negruPiper negruper 100g
Energie250 kcal
Proteine10 g
Grăsimi totale4 g
Carbohidrați64 g
Fibre alimentare25 g
SareSareper 100g
Cenușă100 g
OreganoOreganoper 100g
Energie265 kcal
Proteine9 g
Grăsimi totale4.3 g
Carbohidrați68 g
Fibre alimentare42 g
Zaharuri totale1 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

Halal
#Meat#Dinner#Mexican