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Mexican beef cannelloni

Mexican beef cannelloni

بتول عاشور
بتول عاشورKock
LunchMiddagDesserterHuvudrätterEstados Unidos Mexicanos / Mexican
Smaker:UmamiStark
Förberedelsetid
40 min
Tillagningstid
30 min
Total tid
70 min
Portioner
10
Kostnad
Medel
Kalorier
350 kcal

Skala portioner

Ingredienser

  • Half a kilo of minced meat
    0.5 kg
  • 1 onion
    1 piece
  • 1 colored bell pepper
    1 piece
  • 2 small tomatoes
    2 pieces
  • 1 medium-sized garlic clove
    1 clove
  • 1/4 tsp cumin
    0.3 teaspoon
  • SvartpepparSvartpeppar
    0
  • SaltSalt
    0
  • OreganoOregano
    0
  • 4 tablespoons of ready-made Mexican sauce
    4 tablespoons
  • 1 pack of tortilla bread
    1 pack
  • 4 tablespoons of Mexican sauce
    4 tablespoons
  • 1 tablespoon of tomato paste
    1 tablespoon
  • 1 cup of water
    1 cup
  • A pinch of salt
    0
  • A drizzle of olive oil for the tray
    0
  • Yellow cheese for topping
    0

Steg

  1. 1

    Finely chop the onion and sauté it with a little corn oil and a pinch of black pepper salt, then add the finely chopped bell pepper. Sauté them a little, then add the meat and stir until it turns brown. Add the finely chopped garlic, cumin, black pepper, and salt. Now add the chopped and peeled tomatoes, sauté them with the meat, then add the Mexican sauce and oregano. Stir and turn off the heat.

    Nödvändiga verktyg:
    StekpannaStekpanna
    30 min
  2. 2

    Prepare a baking dish or Pyrex and drizzle the bottom with a little olive oil. Then take a tortilla and fill it with two tablespoons of the filling we prepared and roll it up lengthwise. Continue this process with all the remaining tortillas and place them side by side in the dish. Pour the sauce over them and let them simmer for 10 minutes in the oven, then add the cheese and brown the top.

    Nödvändiga verktyg:
    🍳
    Baking Dish
    10 min
  3. 3

    Prepare a cup of water and add the sauce, tomato paste, and a pinch of salt, then pour it over the tortillas.

    5 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat15 g
Protein25 g
Carbohydrates30 g
Näringsinnehåll för ingredienser (per 100g)
SvartpepparSvartpepparper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Kolhydrater64 g
Kostfiber25 g
SaltSaltper 100g
Aska100 g
OreganoOreganoper 100g
Energi265 kcal
Protein9 g
Total fett4.3 g
Kolhydrater68 g
Kostfiber42 g
Totalt socker1 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

Halal
#Meat#Dinner#Mexican