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Mini Bread with Oregano

Mini Bread with Oregano

عنود الخليفي
عنود الخليفيKok
MorgenmadBørns opskrifterBagværkwolrd / Mediterranean

Delicious mini bread with oregano, easy to prepare and perfect for breakfast.

Smage:SaltUrteagtigFed
Forberedelsestid
- minutter
Kogetid
10 minutter
Samlet tid
10 minutter
Serveringer
7
Koste
Budget
Kalorier
120 kcal

Skala Portioner

Ingredienser

  • HvedemelHvedemel
    1 cup
  • OlivenolieOlivenolie
    1 tablespoon
  • اوريغانو يابس
    1 tablespoon
  • YoghurtYoghurt
    1 tablespoon
  • SesamSesam
    1 tablespoon
  • ماء دافئة
    0.8 cup
  • Instant gærInstant gær
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • SukkerSukker
    1 teaspoon

Trin

  1. 1

    Dissolve the yeast and sugar in warm water and let it sit for 5 minutes until the yeast activates.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 minutter
  2. 2

    In a bowl, mix the flour, oregano, sesame, and salt dry, then add the olive oil and yogurt and knead by hand until well combined.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 minutter
  3. 3

    Add the water and yeast and knead for 5 minutes until you have a cohesive and non-sticky dough.

    5 minutter
  4. 4

    Place the dough in a plastic bowl greased with a little olive oil, cover it with a cloth, and let it sit in a warm place for 30 minutes.

    30 minutter
  5. 5

    Divide the dough into 7 small balls, cover them, and let them rest for 10 minutes, then roll the dough balls into small flatbreads about 3 mm thick.

    10 minutter
  6. 6

    Heat a thick frying pan over high heat and bake the flatbreads until the first side is browned, then flip them to the other side (it takes only 3 minutes each time) and serve.

    Nødvendigt udstyr:
    StegepandeStegepande
    3 minutter

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat5 g
Protein3 g
Carbohydrates15 g
Ingrediensers næringsindhold (pr. 100g)
HvedemelHvedemelpr. 100g
Energi364 kcal
Protein10 g
Total fedt1 g
Kulhydrat76 g
Kostfibre2.7 g
Sukkerarter i alt0.3 g
OlivenolieOlivenoliepr. 100g
Energi884 kcal
Total fedt100 g
YoghurtYoghurtpr. 100g
Energi59 kcal
Protein3.5 g
Total fedt3.3 g
Kulhydrat4.7 g
Sukkerarter i alt4.7 g
Vand91 g
SesamSesampr. 100g
Energi573 kcal
Protein17 g
Total fedt49 g
Kulhydrat23 g
Kostfibre11 g
Sukkerarter i alt0.3 g
Instant gærInstant gærpr. 100g
Energi325 kcal
Protein9 g
Total fedt4 g
Kulhydrat64 g
SaltSaltpr. 100g
Aske100 g
SukkerSukkerpr. 100g
Energi387 kcal
Kulhydrat100 g
Sukkerarter i alt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetarisk
#Easy_Recipes#Appetizers#Bread