Mini Bread with Oregano

عنود الخليفيCuoco

Delicious mini bread with oregano, easy to prepare and perfect for breakfast.

Ingredienti

• Farina bianca
  1 cup
• Olio d'oliva
  1 tablespoon
• اوريغانو يابس
  1 tablespoon
• Yogurt
  1 tablespoon
• Sesamo
  1 tablespoon
• ماء دافئة
  0.8 cup
• Lievito istantaneo
  1 teaspoon
• Sale
  1 teaspoon
• Zucchero
  1 teaspoon

Passi

1. 1

   Dissolve the yeast and sugar in warm water and let it sit for 5 minutes until the yeast activates.

   Utensili necessari:

   Ciotola per mescolare

   5 minuti
2. 2

   In a bowl, mix the flour, oregano, sesame, and salt dry, then add the olive oil and yogurt and knead by hand until well combined.

   Utensili necessari:

   Ciotola per mescolare

   5 minuti
3. 3

   Add the water and yeast and knead for 5 minutes until you have a cohesive and non-sticky dough.

   5 minuti
4. 4

   Place the dough in a plastic bowl greased with a little olive oil, cover it with a cloth, and let it sit in a warm place for 30 minutes.

   30 minuti
5. 5

   Divide the dough into 7 small balls, cover them, and let them rest for 10 minutes, then roll the dough balls into small flatbreads about 3 mm thick.

   10 minuti
6. 6

   Heat a thick frying pan over high heat and bake the flatbreads until the first side is browned, then flip them to the other side (it takes only 3 minutes each time) and serve.

   Utensili necessari:

   Padella

   3 minuti

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Farina biancaper 100g

Energia364 kcal

Proteine10 g

Grassi totali1 g

Carbohydrate76 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Olio d'olivaper 100g

Energia884 kcal

Grassi totali100 g

Yogurtper 100g

Energia59 kcal

Proteine3.5 g

Grassi totali3.3 g

Carbohydrate4.7 g

Zuccheri totali4.7 g

Acqua91 g

Sesamoper 100g

Energia573 kcal

Proteine17 g

Grassi totali49 g

Carbohydrate23 g

Fibre alimentari11 g

Zuccheri totali0.3 g

Lievito istantaneoper 100g

Energia325 kcal

Proteine9 g

Grassi totali4 g

Carbohydrate64 g

Saleper 100g

Ceneri100 g

Zuccheroper 100g

Energia387 kcal

Carbohydrate100 g

Zuccheri totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag