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Molokhia with Chicken

Molokhia with Chicken

Rania El-Masri
Rania El-MasriChef
LunchDinnerMain dishesChickenMeatالإمارات العربية المتحدة / Middle-Eastern
Tastes:UmamiEarthyHerbal
Prep Time
10 min
Cook Time
45 min
Total Time
55 min
Servings
6
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Molokhia leaves, chopped
    1 kilogram
  • ChickenChicken
    0.9 kilogram
  • Garlic cloves
    15 cloves
  • Medium onion
    1 piece
  • Chicken broth cube
    1 cube
  • Spices, ground
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • WaterWater
    6 cups

Steps

  1. 1

    Chop the onion and sauté it slightly, add the chicken after cutting it, along with the broth cube, salt, spices, and water.

    Required Tools:
    🍳
    Pot
    30 min
  2. 2

    Leave it on the heat for half an hour, prepare the chopped molokhia and wash it with water 3 times, place it in the blender with a little hot water and blend well.

    Required Tools:
    BlenderBlender
    30 min
  3. 3

    Add the blended molokhia to the chicken, leave it on the heat for 5 minutes.

    5 min
  4. 4

    Mash the garlic, prepare a pot and place it on the heat, add a little oil and sauté it, then add it to the molokhia.

    Required Tools:
    🍳
    Pot
    Frying PanFrying Pan
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
ChickenChickenper 100g
Energy239 kcal
Protein27 g
Total Fat14 g
SaltSaltper 100g
Ash100 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-Free
#Chicken#MainDishes#Molokhia