Ingrediënten
- 400 grams of fresh, washed molokhia leaves400 grams
- 400 grams of medium shrimp, cleaned and washed400 grams
- 5 cloves of garlic5 clove
- 2 tablespoons of oil, cholesterol-free2 tablespoon
- 2 chicken broth cubes2 cube
- Salt, black pepper, and cumin0
- 1/2 liter of water0.5 liter
Stappen
- 1
Wash the molokhia after removing it from the stem, leave it for a while until it wilts slightly, then chop the molokhia preferably using a shredder and not a food processor or blender.
recipe.minutesBenodigde hulpmiddelen:🍳Shredder🍳Bowl - 2
Place the cooking pot on the stove, add half a liter of water with two chicken broth cubes and spices to taste, cover the pot until it boils, then add the cleaned shrimp to the broth, cover, and let it cook for about 10 minutes.
recipe.minutesBenodigde hulpmiddelen:
Pan - 3
After that, strain the shrimp, return the pot to the heat until it boils again, then add the molokhia to the broth.
recipe.minutes - 4
Add a small amount of vegetable oil with the minced garlic, then add the strained shrimp until it turns slightly golden or yellow. When the molokhia boils, add the shrimp with the garlic and remaining oil to the molokhia, cover the pot, and let it cook for 3 minutes, and the dish will be ready.
recipe.minutes
Voedingsfeiten
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

