Molokhia with Shrimp

Omar Al-MansouriШеф-повар

Ингредиенты

• 400 grams of fresh, washed molokhia leaves
  400 grams
• 400 grams of medium shrimp, cleaned and washed
  400 grams
• 5 cloves of garlic
  5 clove
• 2 tablespoons of oil, cholesterol-free
  2 tablespoon
• 2 chicken broth cubes
  2 cube
• Salt, black pepper, and cumin
  0
• 1/2 liter of water
  0.5 liter

Шаги

1. 1

   Wash the molokhia after removing it from the stem, leave it for a while until it wilts slightly, then chop the molokhia preferably using a shredder and not a food processor or blender.

   Необходимая посуда:

   🍳

   Shredder

   🍳

   Bowl

   10 мин.
2. 2

   Place the cooking pot on the stove, add half a liter of water with two chicken broth cubes and spices to taste, cover the pot until it boils, then add the cleaned shrimp to the broth, cover, and let it cook for about 10 minutes.

   Необходимая посуда:

   Кастрюля

   10 мин.
3. 3

   After that, strain the shrimp, return the pot to the heat until it boils again, then add the molokhia to the broth.

   5 мин.
4. 4

   Add a small amount of vegetable oil with the minced garlic, then add the strained shrimp until it turns slightly golden or yellow. When the molokhia boils, add the shrimp with the garlic and remaining oil to the molokhia, cover the pot, and let it cook for 3 minutes, and the dish will be ready.

   3 мин.

Факты о питании

* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.

Особенности питания и теги