מרכיבים
- Green Molokhia0.5 kg
- One chicken, cut and boiled with spices (black pepper, regular spice, and cardamom) and an onion1 chicken
- Chicken boiling broth1.5 liters
- One head of garlic1
גי1 teaspoon
שמן תירס2 tablespoons- Salt, spices, and black pepper0
- Half a Maggi cube0.5 cube
כוסברה טרייה4 tablespoons
צעדים
- 1
First, the molokhia should be thoroughly cleaned of impurities, stems, and yellow leaves.
5 דקותכלים נדרשים:🍳Bowl - 2
Then soak it in water for 15 minutes to remove the dirt.
15 דקות - 3
After that, wash it again to ensure it is free of dirt and other impurities.
5 דקות - 4
Drain it and start chopping it coarsely.
5 דקותכלים נדרשים:
סכין
קרש חיתוך - 5
Crush half a head of garlic and prepare it for frying the molokhia.
5 דקותכלים נדרשים:🍳Mortar and Pestle - 6
In a pot, add a tablespoon of oil and the crushed garlic, and as soon as we smell its aroma, add the molokhia in batches.
10 דקותכלים נדרשים:🍳Pot - 7
Stir it well with the garlic for about 10 minutes.
10 דקות - 8
After we finish stirring, start adding the chicken broth until the molokhia is submerged, but do not overdo it so that the dish remains thick.
5 דקות - 9
Add half a Maggi cube and let it simmer on low heat covered until cooked for about half an hour.
30 דקות - 10
Before turning off the heat, add half of the coriander without crushing, and crush the other half with the garlic.
5 דקות - 11
Heat the remaining oil and ghee, then add the remaining crushed garlic and coriander, and as soon as we smell the garlic, pour it over the molokhia.
5 דקות - 12
Add salt and a sprinkle of black pepper, and the molokhia will be ready.
5 דקות - 13
For the chicken, keep half a cup of chicken broth with it, squeeze half a lemon over it, and let it boil until the water evaporates.
5 דקות - 14
Coat it in flour and fry it in oil until golden brown.
10 דקותכלים נדרשים:🍳Pot
עובדות תזונה
גיper 100gשמן תירסper 100gכוסברה טרייהper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.