Molokhia with Chicken

Wael Al-MansouriChef

Ingredients

• Shredded chicken breast, cut into cubes
  500 grams
• Molokhia leaves
  500 grams
• Cilantro, chopped
  1 cup
• Crushed Garlic
  10 cloves
• Oil
  5 tablespoons
• Salt to taste
  0

Steps

1. 1

   In a pot over the fire, boil the chicken pieces with an onion, a cinnamon stick, and salt until cooked.

   Required Tools:

   Pot

   10 min
2. 2

   In another pot, fry the molokhia leaves well in oil.

   Required Tools:

   Pot

   5 min
3. 3

   In a frying pan over the fire, add a tablespoon of oil and fry the garlic and cilantro well.

   Required Tools:

   Frying Pan

   5 min
4. 4

   Add some of the chicken broth to the molokhia and let it simmer for a while.

   5 min
5. 5

   Add the fried cilantro and garlic to the molokhia, stir, then add some of the chicken pieces and let the molokhia cook until done.

   5 min
6. 6

   When serving, pour the molokhia into a bowl and add the remaining chicken pieces on top, then serve.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags