Mombar and Kersha

ريم فقوسةالطاهي

المكونات

• Intestines, whole calf
  1 Intestines
• Calf stomach, whole calf
  1 Stomach
• Ground meat, fine
  1 Kilogram
• أرز مصري
  1 Kilogram
• Tomato, finely chopped
  1 Kilogram
• Onion, finely chopped
  1 Kilogram
• Bell pepper, large, finely chopped
  1 Piece
• Green chili, finely chopped
  1 Piece
• Roasted almonds
  1 Cup
• Walnuts, coarsely chopped
  1 Cup
• ماء
  2 Liters
• Olive oil, butter can be used instead of oil
  0.5 Cup
• Butter, to grease the tray for browning the intestines and stomach
  1 Tablespoon
• ليمون
  1 Piece
• Cinnamon sticks
  4 Sticks
• Cardamom pods
  10 Pods
• سبع بهارات
  1 Teaspoon
• Nutmeg, ground
  1 Teaspoon
• Salt to taste
  0

الخطوات

1. 1

   Clean the intestines and stomach very carefully from fat and dirt, soak in salt and lemon juice for an hour, then rinse well, placing in a large strainer until well drained.

   الأدوات اللازمة:

   مصفاة

   60 دقيقة
2. 2

   To prepare the filling, wash the rice and soak for an hour, then drain and place in a deep bowl.

   الأدوات اللازمة:

   🍳

   Deep Bowl

   60 دقيقة
3. 3

   Add the ground meat and finely chopped vegetables to the rice, then add the walnuts, salt, and spices, followed by the oil or butter. Mix all the ingredients well.

   الأدوات اللازمة:

   وعاء خلط

   5 دقيقة
4. 4

   Start with the intestines, turn the end of the intestine, then begin stuffing and press it to gradually fill the stuffing into the intestine until it turns. Leave the first 10 centimeters without stuffing so that the filling does not come out after cooking, and do the same at the end.

   5 دقيقة
5. 5

   For the stomach, before stuffing, cut it into pieces according to the desired size. I cut the stomach into four approximately equal parts, then sew it like a pocket, leaving a space to insert the filling. Then, for each piece, stuff it and sew it. Do not fill the stomach and intestines completely, just half, then gently stretch the filling after sewing.

   5 دقيقة
6. 6

   Place the intestines and stomach in the pressure cooker, then add two tablespoons of salt, cinnamon sticks, cardamom pods, and the lemon whole to add flavors, then add water.

   الأدوات اللازمة:

   قدر ضغط

   5 دقيقة
7. 7

   Place the pot on the heat. When you notice a white foam (scum), remove it with a spoon.

   5 دقيقة
8. 8

   After boiling, carefully close the pot and ensure the pressure, then return it to the heat. After the sound comes from the pot's strainer, reduce the heat and leave it for an hour and a half.

   90 دقيقة
9. 9

   After cooling the pot, remove the mombar (intestines) and stomach and place them in a large baking tray. Brush them with a butter brush and smear a little butter on top, then place them in the oven until the top of the tray is slightly browned.

   الأدوات اللازمة:

   🍳

   Baking Tray

   🍳

   Butter Brush

   5 دقيقة
10. 10

    In a large bowl, place the intestines, and in another bowl, place the stomach.

    الأدوات اللازمة:

    🍳

    Large Bowl
11. 11

    In another serving bowl, take some pieces of the stomach, pull the thread from it, empty all the filling inside, then cut the stomach into small squares and place them on top of the filling. Sprinkle with pine nuts and almonds and serve hot. Enjoy your meal!

    5 دقيقة

الحقائق الغذائية

الحقائق الغذائية للمكونات (لكل 100غ)

أرز مصريلكل 100غ

الطاقة130 kcal

البروتين2.7 g

إجمالي الدهون0.3 g

الكربوهيدرات28.2 g

الألياف الغذائية0.4 g

إجمالي السكريات0.1 g

ماءلكل 100غ

الماء100 g

ليمونلكل 100غ

الطاقة29 kcal

البروتين1.1 g

إجمالي الدهون0.3 g

الكربوهيدرات9.3 g

إجمالي السكريات2.5 g

الألياف الغذائية2.8 g

الماء88 g

سبع بهاراتلكل 100غ

الطاقة350 kcal

البروتين10 g

إجمالي الدهون5 g

الكربوهيدرات60 g

الألياف الغذائية25 g

* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ

الميزات والوسوم الغذائية