ShiTayibوارد شوید
Mombar and Kersha

Mombar and Kersha

ريم فقوسة
ريم فقوسةآشپز
ناهارشامغذاهای اصلیبرنجالجمهورية اللبنانية / Levantine
طعم‌ها:اومامیچربخاکی
زمان آماده سازی
300 دقیقه
زمان آشپزی
90 دقیقه
زمان کل
390 دقیقه
خدمات
12
هزینه
متوسط
کالری
600 kcal

مقیاس بخش

مواد تشکیل دهنده

  • Intestines, whole calf
    1 Intestines
  • Calf stomach, whole calf
    1 Stomach
  • Ground meat, fine
    1 Kilogram
  • برنج مصریبرنج مصری
    1 Kilogram
  • Tomato, finely chopped
    1 Kilogram
  • Onion, finely chopped
    1 Kilogram
  • Bell pepper, large, finely chopped
    1 Piece
  • Green chili, finely chopped
    1 Piece
  • Roasted almonds
    1 Cup
  • Walnuts, coarsely chopped
    1 Cup
  • آبآب
    2 Liters
  • Olive oil, butter can be used instead of oil
    0.5 Cup
  • Butter, to grease the tray for browning the intestines and stomach
    1 Tablespoon
  • لیمولیمو
    1 Piece
  • Cinnamon sticks
    4 Sticks
  • Cardamom pods
    10 Pods
  • هفت ادویههفت ادویه
    1 Teaspoon
  • Nutmeg, ground
    1 Teaspoon
  • Salt to taste
    0

مراحل

  1. 1

    Clean the intestines and stomach very carefully from fat and dirt, soak in salt and lemon juice for an hour, then rinse well, placing in a large strainer until well drained.

    ابزارهای مورد نیاز:
    صافیصافی
    60 دقیقه
  2. 2

    To prepare the filling, wash the rice and soak for an hour, then drain and place in a deep bowl.

    ابزارهای مورد نیاز:
    🍳
    Deep Bowl
    60 دقیقه
  3. 3

    Add the ground meat and finely chopped vegetables to the rice, then add the walnuts, salt, and spices, followed by the oil or butter. Mix all the ingredients well.

    ابزارهای مورد نیاز:
    کاسه مخلوط کنکاسه مخلوط کن
    5 دقیقه
  4. 4

    Start with the intestines, turn the end of the intestine, then begin stuffing and press it to gradually fill the stuffing into the intestine until it turns. Leave the first 10 centimeters without stuffing so that the filling does not come out after cooking, and do the same at the end.

    5 دقیقه
  5. 5

    For the stomach, before stuffing, cut it into pieces according to the desired size. I cut the stomach into four approximately equal parts, then sew it like a pocket, leaving a space to insert the filling. Then, for each piece, stuff it and sew it. Do not fill the stomach and intestines completely, just half, then gently stretch the filling after sewing.

    5 دقیقه
  6. 6

    Place the intestines and stomach in the pressure cooker, then add two tablespoons of salt, cinnamon sticks, cardamom pods, and the lemon whole to add flavors, then add water.

    ابزارهای مورد نیاز:
    زودپززودپز
    5 دقیقه
  7. 7

    Place the pot on the heat. When you notice a white foam (scum), remove it with a spoon.

    5 دقیقه
  8. 8

    After boiling, carefully close the pot and ensure the pressure, then return it to the heat. After the sound comes from the pot's strainer, reduce the heat and leave it for an hour and a half.

    90 دقیقه
  9. 9

    After cooling the pot, remove the mombar (intestines) and stomach and place them in a large baking tray. Brush them with a butter brush and smear a little butter on top, then place them in the oven until the top of the tray is slightly browned.

    ابزارهای مورد نیاز:
    🍳
    Baking Tray
    🍳
    Butter Brush
    5 دقیقه
  10. 10

    In a large bowl, place the intestines, and in another bowl, place the stomach.

    ابزارهای مورد نیاز:
    🍳
    Large Bowl
  11. 11

    In another serving bowl, take some pieces of the stomach, pull the thread from it, empty all the filling inside, then cut the stomach into small squares and place them on top of the filling. Sprinkle with pine nuts and almonds and serve hot. Enjoy your meal!

    5 دقیقه

حقایق تغذیه

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
برنج مصریبرنج مصریper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
آبآبper 100g
Water100 g
لیمولیموper 100g
Energy29 kcal
Protein1.1 g
Total Fat0.3 g
Carbohydrate9.3 g
Total Sugars2.5 g
Dietary Fiber2.8 g
Water88 g
هفت ادویههفت ادویهper 100g
Energy350 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber25 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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#Traditional_Recipes#Lebanese_Cuisine#Popular_Dishes