ShiTayibכְּנִיסָה לַמַעֲרֶכֶת
Mombar and Kersha

Mombar and Kersha

ريم فقوسة
ريم فقوسةשֶׁף
ארוחת צהרייםארוחת ערבמנה עיקריתאורזالجمهورية اللبنانية / Levantine
טעמים:אומאמישומניאדמתי
זמן הכנה
300 דקות
זמן בישול
90 דקות
זמן כולל
390 דקות
מנות
12
עֲלוּת
בֵּינוֹנִי
קלוריות
600 kcal

קנה מידה

מרכיבים

  • Intestines, whole calf
    1 Intestines
  • Calf stomach, whole calf
    1 Stomach
  • Ground meat, fine
    1 Kilogram
  • אורז מצריאורז מצרי
    1 Kilogram
  • Tomato, finely chopped
    1 Kilogram
  • Onion, finely chopped
    1 Kilogram
  • Bell pepper, large, finely chopped
    1 Piece
  • Green chili, finely chopped
    1 Piece
  • Roasted almonds
    1 Cup
  • Walnuts, coarsely chopped
    1 Cup
  • מיםמים
    2 Liters
  • Olive oil, butter can be used instead of oil
    0.5 Cup
  • Butter, to grease the tray for browning the intestines and stomach
    1 Tablespoon
  • לימוןלימון
    1 Piece
  • Cinnamon sticks
    4 Sticks
  • Cardamom pods
    10 Pods
  • שבע תבליניםשבע תבלינים
    1 Teaspoon
  • Nutmeg, ground
    1 Teaspoon
  • Salt to taste
    0

צעדים

  1. 1

    Clean the intestines and stomach very carefully from fat and dirt, soak in salt and lemon juice for an hour, then rinse well, placing in a large strainer until well drained.

    כלים נדרשים:
    מסננתמסננת
    60 דקות
  2. 2

    To prepare the filling, wash the rice and soak for an hour, then drain and place in a deep bowl.

    כלים נדרשים:
    🍳
    Deep Bowl
    60 דקות
  3. 3

    Add the ground meat and finely chopped vegetables to the rice, then add the walnuts, salt, and spices, followed by the oil or butter. Mix all the ingredients well.

    כלים נדרשים:
    קערת ערבובקערת ערבוב
    5 דקות
  4. 4

    Start with the intestines, turn the end of the intestine, then begin stuffing and press it to gradually fill the stuffing into the intestine until it turns. Leave the first 10 centimeters without stuffing so that the filling does not come out after cooking, and do the same at the end.

    5 דקות
  5. 5

    For the stomach, before stuffing, cut it into pieces according to the desired size. I cut the stomach into four approximately equal parts, then sew it like a pocket, leaving a space to insert the filling. Then, for each piece, stuff it and sew it. Do not fill the stomach and intestines completely, just half, then gently stretch the filling after sewing.

    5 דקות
  6. 6

    Place the intestines and stomach in the pressure cooker, then add two tablespoons of salt, cinnamon sticks, cardamom pods, and the lemon whole to add flavors, then add water.

    כלים נדרשים:
    סיר לחץסיר לחץ
    5 דקות
  7. 7

    Place the pot on the heat. When you notice a white foam (scum), remove it with a spoon.

    5 דקות
  8. 8

    After boiling, carefully close the pot and ensure the pressure, then return it to the heat. After the sound comes from the pot's strainer, reduce the heat and leave it for an hour and a half.

    90 דקות
  9. 9

    After cooling the pot, remove the mombar (intestines) and stomach and place them in a large baking tray. Brush them with a butter brush and smear a little butter on top, then place them in the oven until the top of the tray is slightly browned.

    כלים נדרשים:
    🍳
    Baking Tray
    🍳
    Butter Brush
    5 דקות
  10. 10

    In a large bowl, place the intestines, and in another bowl, place the stomach.

    כלים נדרשים:
    🍳
    Large Bowl
  11. 11

    In another serving bowl, take some pieces of the stomach, pull the thread from it, empty all the filling inside, then cut the stomach into small squares and place them on top of the filling. Sprinkle with pine nuts and almonds and serve hot. Enjoy your meal!

    5 דקות

עובדות תזונה

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
אורז מצריאורז מצריper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
מיםמיםper 100g
Water100 g
לימוןלימוןper 100g
Energy29 kcal
Protein1.1 g
Total Fat0.3 g
Carbohydrate9.3 g
Total Sugars2.5 g
Dietary Fiber2.8 g
Water88 g
שבע תבליניםשבע תבליניםper 100g
Energy350 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber25 g

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

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