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Mombar and Kersha

Mombar and Kersha

ريم فقوسة
ريم فقوسةkuhar
KosiloVečerjaGlavne jediRižالجمهورية اللبنانية / Levantine
Okusi:UmamiMastnoZemeljsko
Čas priprave
300 min
Čas kuhanja
90 min
Skupni čas
390 min
Porcije
12
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • Intestines, whole calf
    1 Intestines
  • Calf stomach, whole calf
    1 Stomach
  • Ground meat, fine
    1 Kilogram
  • Egipčanski RižEgipčanski Riž
    1 Kilogram
  • Tomato, finely chopped
    1 Kilogram
  • Onion, finely chopped
    1 Kilogram
  • Bell pepper, large, finely chopped
    1 Piece
  • Green chili, finely chopped
    1 Piece
  • Roasted almonds
    1 Cup
  • Walnuts, coarsely chopped
    1 Cup
  • VodaVoda
    2 Liters
  • Olive oil, butter can be used instead of oil
    0.5 Cup
  • Butter, to grease the tray for browning the intestines and stomach
    1 Tablespoon
  • LimonaLimona
    1 Piece
  • Cinnamon sticks
    4 Sticks
  • Cardamom pods
    10 Pods
  • Sedem začimbovSedem začimbov
    1 Teaspoon
  • Nutmeg, ground
    1 Teaspoon
  • Salt to taste
    0

Koraki

  1. 1

    Clean the intestines and stomach very carefully from fat and dirt, soak in salt and lemon juice for an hour, then rinse well, placing in a large strainer until well drained.

    Potrebni pripomočki:
    CediloCedilo
    60 min
  2. 2

    To prepare the filling, wash the rice and soak for an hour, then drain and place in a deep bowl.

    Potrebni pripomočki:
    🍳
    Deep Bowl
    60 min
  3. 3

    Add the ground meat and finely chopped vegetables to the rice, then add the walnuts, salt, and spices, followed by the oil or butter. Mix all the ingredients well.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    5 min
  4. 4

    Start with the intestines, turn the end of the intestine, then begin stuffing and press it to gradually fill the stuffing into the intestine until it turns. Leave the first 10 centimeters without stuffing so that the filling does not come out after cooking, and do the same at the end.

    5 min
  5. 5

    For the stomach, before stuffing, cut it into pieces according to the desired size. I cut the stomach into four approximately equal parts, then sew it like a pocket, leaving a space to insert the filling. Then, for each piece, stuff it and sew it. Do not fill the stomach and intestines completely, just half, then gently stretch the filling after sewing.

    5 min
  6. 6

    Place the intestines and stomach in the pressure cooker, then add two tablespoons of salt, cinnamon sticks, cardamom pods, and the lemon whole to add flavors, then add water.

    Potrebni pripomočki:
    Kuhalnik pod pritiskomKuhalnik pod pritiskom
    5 min
  7. 7

    Place the pot on the heat. When you notice a white foam (scum), remove it with a spoon.

    5 min
  8. 8

    After boiling, carefully close the pot and ensure the pressure, then return it to the heat. After the sound comes from the pot's strainer, reduce the heat and leave it for an hour and a half.

    90 min
  9. 9

    After cooling the pot, remove the mombar (intestines) and stomach and place them in a large baking tray. Brush them with a butter brush and smear a little butter on top, then place them in the oven until the top of the tray is slightly browned.

    Potrebni pripomočki:
    🍳
    Baking Tray
    🍳
    Butter Brush
    5 min
  10. 10

    In a large bowl, place the intestines, and in another bowl, place the stomach.

    Potrebni pripomočki:
    🍳
    Large Bowl
  11. 11

    In another serving bowl, take some pieces of the stomach, pull the thread from it, empty all the filling inside, then cut the stomach into small squares and place them on top of the filling. Sprinkle with pine nuts and almonds and serve hot. Enjoy your meal!

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat25 g
Beljakovine30 g
Carbohydrates50 g
Hranilne vrednosti sestavin (na 100g)
Egipčanski RižEgipčanski Rižna 100g
Energija130 kcal
Beljakovine2.7 g
Skupne maščobe0.3 g
Ogljikovi hidrati28.2 g
Prehranske vlaknine0.4 g
Skupni sladkorji0.1 g
VodaVodana 100g
Voda100 g
LimonaLimonana 100g
Energija29 kcal
Beljakovine1.1 g
Skupne maščobe0.3 g
Ogljikovi hidrati9.3 g
Skupni sladkorji2.5 g
Prehranske vlaknine2.8 g
Voda88 g
Sedem začimbovSedem začimbovna 100g
Energija350 kcal
Beljakovine10 g
Skupne maščobe5 g
Ogljikovi hidrati60 g
Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalPridobivanje teže
#Traditional_Recipes#Lebanese_Cuisine#Popular_Dishes