ShiTajibIdentifikohu
Mombar and Kersha

Mombar and Kersha

ريم فقوسة
ريم فقوسةShefi i kuzhinës
DrekDarkaPjatat kryesoreOrizالجمهورية اللبنانية / Levantine
Shijet:UmamiYndyrshmeTokësore
Koha e Përgatitjes
300 min
Koha e Gatimit
90 min
Koha totale
390 min
Shërbimet
12
Kostoja
E mesme
Kaloritë
600 kcal

Pjesë në shkallë

Përbërësit

  • Intestines, whole calf
    1 Intestines
  • Calf stomach, whole calf
    1 Stomach
  • Ground meat, fine
    1 Kilogram
  • Orizi EgjiptianOrizi Egjiptian
    1 Kilogram
  • Tomato, finely chopped
    1 Kilogram
  • Onion, finely chopped
    1 Kilogram
  • Bell pepper, large, finely chopped
    1 Piece
  • Green chili, finely chopped
    1 Piece
  • Roasted almonds
    1 Cup
  • Walnuts, coarsely chopped
    1 Cup
  • UjëUjë
    2 Liters
  • Olive oil, butter can be used instead of oil
    0.5 Cup
  • Butter, to grease the tray for browning the intestines and stomach
    1 Tablespoon
  • LimonLimon
    1 Piece
  • Cinnamon sticks
    4 Sticks
  • Cardamom pods
    10 Pods
  • Shtatë erëzaShtatë erëza
    1 Teaspoon
  • Nutmeg, ground
    1 Teaspoon
  • Salt to taste
    0

Hapat

  1. 1

    Clean the intestines and stomach very carefully from fat and dirt, soak in salt and lemon juice for an hour, then rinse well, placing in a large strainer until well drained.

    Pajisjet e duhura:
    SifonSifon
    60 min
  2. 2

    To prepare the filling, wash the rice and soak for an hour, then drain and place in a deep bowl.

    Pajisjet e duhura:
    🍳
    Deep Bowl
    60 min
  3. 3

    Add the ground meat and finely chopped vegetables to the rice, then add the walnuts, salt, and spices, followed by the oil or butter. Mix all the ingredients well.

    Pajisjet e duhura:
    Enë për përzierjeEnë për përzierje
    5 min
  4. 4

    Start with the intestines, turn the end of the intestine, then begin stuffing and press it to gradually fill the stuffing into the intestine until it turns. Leave the first 10 centimeters without stuffing so that the filling does not come out after cooking, and do the same at the end.

    5 min
  5. 5

    For the stomach, before stuffing, cut it into pieces according to the desired size. I cut the stomach into four approximately equal parts, then sew it like a pocket, leaving a space to insert the filling. Then, for each piece, stuff it and sew it. Do not fill the stomach and intestines completely, just half, then gently stretch the filling after sewing.

    5 min
  6. 6

    Place the intestines and stomach in the pressure cooker, then add two tablespoons of salt, cinnamon sticks, cardamom pods, and the lemon whole to add flavors, then add water.

    Pajisjet e duhura:
    Tenxhere me presionTenxhere me presion
    5 min
  7. 7

    Place the pot on the heat. When you notice a white foam (scum), remove it with a spoon.

    5 min
  8. 8

    After boiling, carefully close the pot and ensure the pressure, then return it to the heat. After the sound comes from the pot's strainer, reduce the heat and leave it for an hour and a half.

    90 min
  9. 9

    After cooling the pot, remove the mombar (intestines) and stomach and place them in a large baking tray. Brush them with a butter brush and smear a little butter on top, then place them in the oven until the top of the tray is slightly browned.

    Pajisjet e duhura:
    🍳
    Baking Tray
    🍳
    Butter Brush
    5 min
  10. 10

    In a large bowl, place the intestines, and in another bowl, place the stomach.

    Pajisjet e duhura:
    🍳
    Large Bowl
  11. 11

    In another serving bowl, take some pieces of the stomach, pull the thread from it, empty all the filling inside, then cut the stomach into small squares and place them on top of the filling. Sprinkle with pine nuts and almonds and serve hot. Enjoy your meal!

    5 min

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat25 g
Proteina30 g
Carbohydrates50 g
Vlerat ushqyese të përbërësve (për 100g)
Orizi EgjiptianOrizi Egjiptianpër 100g
Energjia130 kcal
Proteina2.7 g
Yndyra totale0.3 g
Karbohidrate28.2 g
Fibrat dietetike0.4 g
Sheqernat totale0.1 g
UjëUjëpër 100g
Uji100 g
LimonLimonpër 100g
Energjia29 kcal
Proteina1.1 g
Yndyra totale0.3 g
Karbohidrate9.3 g
Sheqernat totale2.5 g
Fibrat dietetike2.8 g
Uji88 g
Shtatë erëzaShtatë erëzapër 100g
Energjia350 kcal
Proteina10 g
Yndyra totale5 g
Karbohidrate60 g
Fibrat dietetike25 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

HalalShtim në peshë
#Traditional_Recipes#Lebanese_Cuisine#Popular_Dishes