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Moussaka with Eggplant and Ground Meat

Moussaka with Eggplant and Ground Meat

ريم سعيد
ريم سعيدChef
LunchDinnerAppetizersMain dishesSnacksMeatVegetablesجمهورية مصر العربية / Middle-Eastern
Tastes:UmamiEarthySpicy
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
6
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • EggplantEggplant
    1 kilogram
  • Ground meatGround meat
    0.5 kilogram
  • Large Onion
    1 piece
  • GheeGhee
    2 tablespoons
  • Tomato JuiceTomato Juice
    1 cup
  • Cooking OilCooking Oil
    1 cup
  • SaltSalt
    0
  • Hot PepperHot Pepper
    1 piece
  • Green PepperGreen Pepper
    2 pieces
  • Meat SpicesMeat Spices
    0
  • Black PepperBlack Pepper
    0

Steps

  1. 1

    Peel the eggplant and cut it into slices, then fry it in oil and set it aside.

    Required Tools:
    Frying PanFrying Pan
    5 min
  2. 2

    Put the ghee in a frying pan over heat, add the chopped onion, and stir until it turns golden, then add the ground meat and stir the mixture.

    Required Tools:
    Frying PanFrying Pan
    5 min
  3. 3

    Add the spices, salt, and black pepper, then after the meat is three-quarters cooked, add a cup of tomato juice and let the sauce thicken.

    5 min
  4. 4

    Prepare a medium-sized rectangular tray and place a layer of eggplant followed by a layer of meat.

    Required Tools:
    TrayTray
    5 min
  5. 5

    Cut the green and hot peppers into rings and place them on the meat, then add another layer of eggplant.

    5 min
  6. 6

    Place the eggplant moussaka tray in the oven for 10 minutes at 180 degrees.

    Required Tools:
    OvenOven
    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
EggplantEggplantper 100g
Energy25 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate5.9 g
Dietary Fiber3 g
Total Sugars3.2 g
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
GheeGheeper 100g
Energy900 kcal
Total Fat100 g
Tomato JuiceTomato Juiceper 100g
Energy30 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate7 g
Total Sugars4 g
Dietary Fiber0.5 g
Water91 g
Cooking OilCooking Oilper 100g
Energy884 kcal
Total Fat100 g
SaltSaltper 100g
Ash100 g
Hot PepperHot Pepperper 100g
Energy318 kcal
Protein12 g
Total Fat14 g
Carbohydrate60 g
Dietary Fiber25 g
Total Sugars3 g
Green PepperGreen Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Meat SpicesMeat Spicesper 100g
Energy350 kcal
Protein12 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#Egyptian_Recipes#Eggplant#Moussaka