Moussaka with Eggplant and Ground Meat
Ingrediënten
Aubergine1 kilogram
Gemalen vlees0.5 kilogram- Large Onion1 piece
Ghee2 tablespoons
Tomatensap1 cup
Kookolie1 cup
Zout0
Pittige peper1 piece
Groene Paprika2 pieces
Vlees specerijen0
Zwarte peper0
Stappen
- 1
Peel the eggplant and cut it into slices, then fry it in oil and set it aside.
5 minutenBenodigde hulpmiddelen:
Koekenpan - 2
Put the ghee in a frying pan over heat, add the chopped onion, and stir until it turns golden, then add the ground meat and stir the mixture.
5 minutenBenodigde hulpmiddelen:Koekenpan - 3
Add the spices, salt, and black pepper, then after the meat is three-quarters cooked, add a cup of tomato juice and let the sauce thicken.
5 minuten - 4
Prepare a medium-sized rectangular tray and place a layer of eggplant followed by a layer of meat.
5 minutenBenodigde hulpmiddelen:
Tafel - 5
Cut the green and hot peppers into rings and place them on the meat, then add another layer of eggplant.
5 minuten - 6
Place the eggplant moussaka tray in the oven for 10 minutes at 180 degrees.
10 minutenBenodigde hulpmiddelen:
Oven
Voedingsfeiten
Aubergineper 100gGemalen vleesper 100gGheeper 100gTomatensapper 100gKookolieper 100gZoutper 100gPittige peperper 100gGroene Paprikaper 100gVlees specerijenper 100gZwarte peperper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.