Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
6
Cost
Medium
Calories
250 kcal
Scale Portions
Ingredients
- 3 large eggplants, peeled and sliced lengthwise into thick slices3 pieces
- 1 can of chickpeas, or if dried, soaked in water with a tablespoon of baking soda from the night before1 cup
- 1 large onion, sliced thinly lengthwise1 piece
- 2 large tomatoes, peeled and sliced into rounds2 pieces
- 2 cloves of garlic, chopped2 cloves
- 1 tablespoon of olive oil1 tablespoon
- 1 teaspoon of dried mint, ground1 teaspoon
- 1 teaspoon of tomato paste, dissolved in a cup of water1 teaspoon
- 1 cup of vegetable oil, for frying1 cup
- Salt to taste0
Steps
- 1
In a frying pan, fry the sliced eggplant until golden brown. Remove from heat and place on paper towels to drain excess oil.
20 minRequired Tools:
Frying Pan - 2
Sauté the onion in 1 tablespoon of olive oil in a pot until golden brown.
10 minRequired Tools:
Pot - 3
Add the fried eggplant, drained chickpeas, chopped tomatoes, chopped garlic, tomato paste, dried mint, and salt. Cover the pot and let the mixture simmer over medium heat for 15 minutes or until the sauce thickens. Remove the eggplant moussaka pot from heat and let it cool.
15 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
15 g
8 g
30 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet

