ShiTayibPrijava
Eggplant Moussaka with Tomatoes

Eggplant Moussaka with Tomatoes

Zahra Haddad
Zahra HaddadKuhar
RučakVečeraPredjelaGlavna jelaGrickalicePovrćewolrd / Mediterranean
Okusi:UmamiZemljano
Vrijeme pripreme
20 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
40 min
Posluge
6
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • 3 large eggplants, peeled and sliced lengthwise into thick slices
    3 pieces
  • 1 can of chickpeas, or if dried, soaked in water with a tablespoon of baking soda from the night before
    1 cup
  • 1 large onion, sliced thinly lengthwise
    1 piece
  • 2 large tomatoes, peeled and sliced into rounds
    2 pieces
  • 2 cloves of garlic, chopped
    2 cloves
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1 teaspoon of dried mint, ground
    1 teaspoon
  • 1 teaspoon of tomato paste, dissolved in a cup of water
    1 teaspoon
  • 1 cup of vegetable oil, for frying
    1 cup
  • Salt to taste
    0

Koraci

  1. 1

    In a frying pan, fry the sliced eggplant until golden brown. Remove from heat and place on paper towels to drain excess oil.

    Potreban pribor:
    TiganjTiganj
    20 min
  2. 2

    Sauté the onion in 1 tablespoon of olive oil in a pot until golden brown.

    Potreban pribor:
    LonacLonac
    10 min
  3. 3

    Add the fried eggplant, drained chickpeas, chopped tomatoes, chopped garlic, tomato paste, dried mint, and salt. Cover the pot and let the mixture simmer over medium heat for 15 minutes or until the sauce thickens. Remove the eggplant moussaka pot from heat and let it cool.

    15 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini8 g
Carbohydrates30 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiVeganskiBez glutenaBez mliječnih proizvodaPrikladno za dijabetičareDijeta
#Appetizers#Eggplant#Moussaka