Eggplant Moussaka with Ground Meat

Latifa TrabelsiChef

Ingredients

• Ground meat
  250 grams
• Mozzarella Cheese, grated
  0.5 cup
• Medium-sized Eggplant
  2 pieces
• Tomato, diced
  1 cup
• Onion, diced
  0.5 cup
• Garlic
  3 cloves
• Vegetable Oil
  0.5 cup
• Olive oil
  3 tablespoons
• Dried Coriander to taste
  0
• Ground Black Pepper to taste
  0
• Spices to taste
  0
• Salt to taste
  0

Steps

1. 1

   Slice the eggplant and fry it in vegetable oil.

   Required Tools:

   Frying Pan

   5 min
2. 2

   Put the oil in a pot, add the onion and garlic, and fry well until golden brown.

   Required Tools:

   Pot

   5 min
3. 3

   Add the tomatoes and meat, season the mixture with spices and salt, and let it cook until the meat is done.

   10 min
4. 4

   In a serving dish, layer the eggplant, then add a layer of the meat and tomato mixture, and continue layering until all ingredients are used. Finally, place the cheese on top and bake in the oven until the cheese is golden.

   Required Tools:

   Oven

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags