Moussaka with Ground Beef

Ali El-MasriChef

Ingredients

• Ground beef
  0.5 kilogram
• Medium Eggplant
  1 kilogram
• Potatoes
  2 pieces
• Sweet Bell Peppers
  2 pieces
• Tomatoes, Juiced
  0.5 kilogram
• Onions, Chopped
  2 pieces
• Garlic, Chopped
  10 cloves
• Hot Pepper, to taste
  1 piece
• Vinegar
  4 tablespoons
• Oil
  3 tablespoons
• Black Pepper
  0
• Salt
  0

Steps

1. 1

   In a pot, brown the ground beef with the chopped onions until cooked, then set aside.

   Required Tools:

   Pot

   30 min
2. 2

   Sauté the garlic with the oil until golden, then add the tomato juice and let the sauce cook until thickened. Add vinegar and season with salt and black pepper, then let the tomato sauce simmer until it becomes thick, then remove and set aside.

   30 min
3. 3

   Cut the bell peppers and potatoes into cubes and slice the eggplant into rounds. Fry each vegetable separately. In a Pyrex dish, layer the eggplant, then the bell peppers, then the fried potatoes, and pour half of the tomato sauce over, then add the ground beef on top.

   Required Tools:

   🍳

   Pyrex Dish

   30 min
4. 4

   Repeat the layering of the fried vegetables, then pour the remaining sauce. Place the dish in the oven at 180 degrees Celsius for 30 minutes, then remove from the oven and serve.

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground beefper 100g

Energy250 kcal

Protein26 g

Total Fat20 g

CoenzymeQ103.1 mg

Zinc4.8 mg

Vinegarper 100g

Energy21 kcal

Carbohydrate0.93 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags