Ingredienser
Hakket oksekød0.5 kilogram
Aubergine6 medium-sized
Grøn peberfrugt4
Løg1
Hvidløg4 cloves- Small Onion1
Tomatjuice2 cups
Ghee1 tablespoon
Kyllingefond2 cubes
Eddike0
Salt0
Sort peber0- Nutmeg Grate0
Trin
- 1
Soak the sliced eggplant in water and salt and let it sit.
5 min - 2
Put ghee in a frying pan over heat and add the onion until it turns yellow, then add the ground beef and season the mixture with salt, pepper, nutmeg, and a pinch of sugar, stir and let the mixture cook until the meat is done.
10 minNødvendigt udstyr:
Stegepande - 3
Drain the eggplant from the water and let it dry.
5 min - 4
Heat the oil and add the eggplant and bell peppers to fry them.
5 min - 5
Grease the bottom of the tray with a little oil and layer it with eggplant, then add a layer of the cooked ground beef, followed by another layer of eggplant and green bell peppers.
10 minNødvendigt udstyr:
Bakke - 6
To prepare the sauce, heat a little oil and add the onion and garlic to sauté until yellow.
5 min - 7
Add vinegar, tomato juice, and chicken stock to the onion mixture and stir the ingredients well.
5 min - 8
Season the mixture with salt and pepper and let the sauce boil.
5 min - 9
Pour the sauce over the eggplant tray and place it in the oven for about 10 to 15 minutes.
15 minNødvendigt udstyr:
Ovn
Ernæringsfakta
Hakket oksekødpr. 100gAuberginepr. 100gGrøn peberfrugtpr. 100gLøgpr. 100gHvidløgpr. 100gTomatjuicepr. 100gGheepr. 100gKyllingefondpr. 100gEddikepr. 100gSaltpr. 100gSort peberpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.