Ingrediënten
Gehakt rundvlees0.5 kilogram
Aubergine6 medium-sized
Groene paprika4
Ui1
Knoflook4 cloves- Small Onion1
Tomatensap2 cups
Ghee1 tablespoon
Kippenbouillon2 cubes
Azijn0
Zout0
Zwarte peper0- Nutmeg Grate0
Stappen
- 1
Soak the sliced eggplant in water and salt and let it sit.
recipe.minutes - 2
Put ghee in a frying pan over heat and add the onion until it turns yellow, then add the ground beef and season the mixture with salt, pepper, nutmeg, and a pinch of sugar, stir and let the mixture cook until the meat is done.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 3
Drain the eggplant from the water and let it dry.
recipe.minutes - 4
Heat the oil and add the eggplant and bell peppers to fry them.
recipe.minutes - 5
Grease the bottom of the tray with a little oil and layer it with eggplant, then add a layer of the cooked ground beef, followed by another layer of eggplant and green bell peppers.
recipe.minutesBenodigde hulpmiddelen:
Tafel - 6
To prepare the sauce, heat a little oil and add the onion and garlic to sauté until yellow.
recipe.minutes - 7
Add vinegar, tomato juice, and chicken stock to the onion mixture and stir the ingredients well.
recipe.minutes - 8
Season the mixture with salt and pepper and let the sauce boil.
recipe.minutes - 9
Pour the sauce over the eggplant tray and place it in the oven for about 10 to 15 minutes.
recipe.minutesBenodigde hulpmiddelen:
Oven
Voedingsfeiten
Gehakt rundvleesper 100gAubergineper 100gGroene paprikaper 100gUiper 100gKnoflookper 100gTomatensapper 100gGheeper 100gKippenbouillonper 100gAzijnper 100gZoutper 100gZwarte peperper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.