Ingredienser
Köttfärs av nötkött0.5 kilogram
Äggplanta6 medium-sized
Grön paprika4
Lök1
Vitlök4 cloves- Small Onion1
Tomatjuice2 cups
Ghee1 tablespoon
Kycklingbuljong2 cubes
Ättika0
Salt0
Svartpeppar0- Nutmeg Grate0
Steg
- 1
Soak the sliced eggplant in water and salt and let it sit.
5 min - 2
Put ghee in a frying pan over heat and add the onion until it turns yellow, then add the ground beef and season the mixture with salt, pepper, nutmeg, and a pinch of sugar, stir and let the mixture cook until the meat is done.
10 minNödvändiga verktyg:
Stekpanna - 3
Drain the eggplant from the water and let it dry.
5 min - 4
Heat the oil and add the eggplant and bell peppers to fry them.
5 min - 5
Grease the bottom of the tray with a little oil and layer it with eggplant, then add a layer of the cooked ground beef, followed by another layer of eggplant and green bell peppers.
10 minNödvändiga verktyg:
Bricka - 6
To prepare the sauce, heat a little oil and add the onion and garlic to sauté until yellow.
5 min - 7
Add vinegar, tomato juice, and chicken stock to the onion mixture and stir the ingredients well.
5 min - 8
Season the mixture with salt and pepper and let the sauce boil.
5 min - 9
Pour the sauce over the eggplant tray and place it in the oven for about 10 to 15 minutes.
15 minNödvändiga verktyg:
Ugn
Näringsvärde
Köttfärs av nötköttper 100gÄggplantaper 100gGrön paprikaper 100gLökper 100gVitlökper 100gTomatjuiceper 100gGheeper 100gKycklingbuljongper 100gÄttikaper 100gSaltper 100gSvartpepparper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.