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Moussaka with Bechamel

Moussaka with Bechamel

Rania Al-Thani
Rania Al-ThaniKuhar
RučakVečeraPredjelaGlavna jelaGrickalicewolrd / Mediterranean
Okusi:UmamiMasnoKiselo
Vrijeme pripreme
0 min
Vrijeme kuhanja
45 min
Ukupno vrijeme
45 min
Posluge
6
trošak
srednje
Kalorije
450 kcal

Razmjeri porcija

Sastojci

  • Ground meat, sautéed with onions and spices
    250 grams
  • Roma eggplant
    1 kilogram
  • Hot green pepper
    250 grams
  • Medium-sized potatoes
    2 pieces
  • Tomatoes, or 4 tablespoons of tomato paste
    0.5 kilogram
  • Eggs
    3 pieces
  • Medium-sized onion, sliced
    1 piece
  • Garlic, minced
    2 cloves
  • UljeUlje
    2 cups
  • Salt and black pepper
    0
  • ChiliChili
    0
  • Bechamel packet, La Vache Qui Rit
    1 packet
  • Tekuće mlijekoTekuće mlijeko
    1 liter
  • MaslacMaslac
    1 tablespoon
  • Salt and black pepper
    0
  • TimijanTimijan
    0

Koraci

  1. 1

    Prepare the bechamel in advance as follows: Boil the milk and add the butter, half a teaspoon of dried thyme, and salt and ground black pepper. Cover until it takes on the flavor of thyme, then add the bechamel packet and stir over low heat until cooked, letting it cool while stirring occasionally.

    Potreban pribor:
    LonacLonac
    TiganjTiganj
    10 min
  2. 2

    Set aside to cool, and in the meantime, slice the eggplant into thick slices and place them in water with salt and a little vinegar.

    5 min
  3. 3

    Then cut the pepper and potatoes into decorative shapes, then fry the eggplant, potatoes, and pepper separately. Fry the onion slices, then remove from the oil and place aside on towels to absorb the excess oil.

    Potreban pribor:
    TiganjTiganj
    10 min
  4. 4

    Prepare the tomato paste as a medium-thick sauce, not too thin or too thick.

    5 min
  5. 5

    Take the cold bechamel and add 2 eggs, mixing well until completely combined with the bechamel.

    5 min
  6. 6

    Prepare a baking dish and layer the eggplant slices, then the pepper, then the onion, potatoes, and the sautéed meat. You can skip the sautéed meat, then pour some of the sauce over them, ensuring even distribution.

    Potreban pribor:
    Lim za pečenjeLim za pečenje
    10 min
  7. 7

    Then add part of the bechamel, repeat the process until the quantity is finished, then put the bechamel on top. Beat the remaining egg and brush it on top, then place it in a medium oven until the bechamel is cooked and turns golden. Enjoy your meal and pray for me.

    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat30 g
Proteini20 g
Carbohydrates35 g
Nutritivne vrijednosti sastojaka (na 100g)
UljeUljena 100g
Energija884 kcal
Ukupno masti100 g
ChiliChilina 100g
Energija318 kcal
Proteini12 g
Ukupno masti13 g
Ugljikohidrati55 g
Dijetalna vlakna9 g
Tekuće mlijekoTekuće mlijekona 100g
Energija61 kcal
Proteini3.3 g
Ukupno masti3.25 g
Ugljikohidrati4.8 g
Dodani šećeri4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
MaslacMaslacna 100g
Energija717 kcal
Proteini0.85 g
Ukupno masti81 g
Ugljikohidrati0.1 g
Ukupno šećera0.1 g
TimijanTimijanna 100g
Energija276 kcal
Proteini9.1 g
Ukupno masti7.4 g
Ugljikohidrati60.7 g
Dijetalna vlakna40 g
Ukupno šećera1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#Arab_Recipes#Bechamel#Moussaka