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Moussaka with Bechamel

Moussaka with Bechamel

Rania Al-Thani
Rania Al-ThaniCuoco
PranzoCenaAntipastiPiatti principaliSnackwolrd / Mediterranean
Sapori:UmamiGrassoAspro
Tempo di preparazione
0 min
Tempo di cottura
45 min
Tempo totale
45 min
Porzioni
6
Costo
Medio
Calorie
450 kcal

Porzioni in scala

Ingredienti

  • Ground meat, sautéed with onions and spices
    250 grams
  • Roma eggplant
    1 kilogram
  • Hot green pepper
    250 grams
  • Medium-sized potatoes
    2 pieces
  • Tomatoes, or 4 tablespoons of tomato paste
    0.5 kilogram
  • Eggs
    3 pieces
  • Medium-sized onion, sliced
    1 piece
  • Garlic, minced
    2 cloves
  • OlioOlio
    2 cups
  • Salt and black pepper
    0
  • PeperoncinoPeperoncino
    0
  • Bechamel packet, La Vache Qui Rit
    1 packet
  • Latte liquidoLatte liquido
    1 liter
  • BurroBurro
    1 tablespoon
  • Salt and black pepper
    0
  • TimoTimo
    0

Passi

  1. 1

    Prepare the bechamel in advance as follows: Boil the milk and add the butter, half a teaspoon of dried thyme, and salt and ground black pepper. Cover until it takes on the flavor of thyme, then add the bechamel packet and stir over low heat until cooked, letting it cool while stirring occasionally.

    Utensili necessari:
    PentolaPentola
    PadellaPadella
    10 min
  2. 2

    Set aside to cool, and in the meantime, slice the eggplant into thick slices and place them in water with salt and a little vinegar.

    5 min
  3. 3

    Then cut the pepper and potatoes into decorative shapes, then fry the eggplant, potatoes, and pepper separately. Fry the onion slices, then remove from the oil and place aside on towels to absorb the excess oil.

    Utensili necessari:
    PadellaPadella
    10 min
  4. 4

    Prepare the tomato paste as a medium-thick sauce, not too thin or too thick.

    5 min
  5. 5

    Take the cold bechamel and add 2 eggs, mixing well until completely combined with the bechamel.

    5 min
  6. 6

    Prepare a baking dish and layer the eggplant slices, then the pepper, then the onion, potatoes, and the sautéed meat. You can skip the sautéed meat, then pour some of the sauce over them, ensuring even distribution.

    Utensili necessari:
    Teglia da fornoTeglia da forno
    10 min
  7. 7

    Then add part of the bechamel, repeat the process until the quantity is finished, then put the bechamel on top. Beat the remaining egg and brush it on top, then place it in a medium oven until the bechamel is cooked and turns golden. Enjoy your meal and pray for me.

    10 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat30 g
Proteine20 g
Carbohydrates35 g
Valori nutrizionali degli ingredienti (per 100g)
OlioOlioper 100g
Energia884 kcal
Grassi totali100 g
PeperoncinoPeperoncinoper 100g
Energia318 kcal
Proteine12 g
Grassi totali13 g
Carbohydrate55 g
Fibre alimentari9 g
Latte liquidoLatte liquidoper 100g
Energia61 kcal
Proteine3.3 g
Grassi totali3.25 g
Carbohydrate4.8 g
Zuccheri aggiunti4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
BurroBurroper 100g
Energia717 kcal
Proteine0.85 g
Grassi totali81 g
Carbohydrate0.1 g
Zuccheri totali0.1 g
TimoTimoper 100g
Energia276 kcal
Proteine9.1 g
Grassi totali7.4 g
Carbohydrate60.7 g
Fibre alimentari40 g
Zuccheri totali1 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

Halal
#Arab_Recipes#Bechamel#Moussaka