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Moussaka with Bechamel

Moussaka with Bechamel

Rania Al-Thani
Rania Al-ThaniShefi i kuzhinës
DrekDarkaMezePjatat kryesoreSnackswolrd / Mediterranean
Shijet:UmamiYndyrshmeThartë
Koha e Përgatitjes
0 min
Koha e Gatimit
45 min
Koha totale
45 min
Shërbimet
6
Kostoja
E mesme
Kaloritë
450 kcal

Pjesë në shkallë

Përbërësit

  • Ground meat, sautéed with onions and spices
    250 grams
  • Roma eggplant
    1 kilogram
  • Hot green pepper
    250 grams
  • Medium-sized potatoes
    2 pieces
  • Tomatoes, or 4 tablespoons of tomato paste
    0.5 kilogram
  • Eggs
    3 pieces
  • Medium-sized onion, sliced
    1 piece
  • Garlic, minced
    2 cloves
  • VajVaj
    2 cups
  • Salt and black pepper
    0
  • KiliKili
    0
  • Bechamel packet, La Vache Qui Rit
    1 packet
  • Quellë e lëngshmeQuellë e lëngshme
    1 liter
  • GjalpëGjalpë
    1 tablespoon
  • Salt and black pepper
    0
  • TrumzëTrumzë
    0

Hapat

  1. 1

    Prepare the bechamel in advance as follows: Boil the milk and add the butter, half a teaspoon of dried thyme, and salt and ground black pepper. Cover until it takes on the flavor of thyme, then add the bechamel packet and stir over low heat until cooked, letting it cool while stirring occasionally.

    Pajisjet e duhura:
    TenxhereTenxhere
    TiganTigan
    10 min
  2. 2

    Set aside to cool, and in the meantime, slice the eggplant into thick slices and place them in water with salt and a little vinegar.

    5 min
  3. 3

    Then cut the pepper and potatoes into decorative shapes, then fry the eggplant, potatoes, and pepper separately. Fry the onion slices, then remove from the oil and place aside on towels to absorb the excess oil.

    Pajisjet e duhura:
    TiganTigan
    10 min
  4. 4

    Prepare the tomato paste as a medium-thick sauce, not too thin or too thick.

    5 min
  5. 5

    Take the cold bechamel and add 2 eggs, mixing well until completely combined with the bechamel.

    5 min
  6. 6

    Prepare a baking dish and layer the eggplant slices, then the pepper, then the onion, potatoes, and the sautéed meat. You can skip the sautéed meat, then pour some of the sauce over them, ensuring even distribution.

    Pajisjet e duhura:
    Tavë pjekjejeTavë pjekjeje
    10 min
  7. 7

    Then add part of the bechamel, repeat the process until the quantity is finished, then put the bechamel on top. Beat the remaining egg and brush it on top, then place it in a medium oven until the bechamel is cooked and turns golden. Enjoy your meal and pray for me.

    10 min

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat30 g
Proteina20 g
Carbohydrates35 g
Vlerat ushqyese të përbërësve (për 100g)
VajVajpër 100g
Energjia884 kcal
Yndyra totale100 g
KiliKilipër 100g
Energjia318 kcal
Proteina12 g
Yndyra totale13 g
Karbohidrate55 g
Fibrat dietetike9 g
Quellë e lëngshmeQuellë e lëngshmepër 100g
Energjia61 kcal
Proteina3.3 g
Yndyra totale3.25 g
Karbohidrate4.8 g
Sheqernat e shtuara4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
GjalpëGjalpëpër 100g
Energjia717 kcal
Proteina0.85 g
Yndyra totale81 g
Karbohidrate0.1 g
Sheqernat totale0.1 g
TrumzëTrumzëpër 100g
Energjia276 kcal
Proteina9.1 g
Yndyra totale7.4 g
Karbohidrate60.7 g
Fibrat dietetike40 g
Sheqernat totale1 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

Halal
#Arab_Recipes#Bechamel#Moussaka