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Moussaka with Minced Meat and Romi Cheese

Moussaka with Minced Meat and Romi Cheese

Ibrahim Khoury
Ibrahim KhouryChef
LunchDinnerAppetizersMain dishesSnacksMeatwolrd / Mediterranean
Tastes:UmamiFattySour
Prep Time
30 min
Cook Time
20 min
Total Time
50 min
Servings
5
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Medium-sized eggplant, cut into medium-thick round slices
    1 kilogram
  • Green bell pepper, or sweet pepper, can add chili pepper to taste
    0.3 kilogram
  • Ground beefGround beef
    0.3 kilogram
  • Pine nuts, fried
    0.5 cup
  • Garlic cloves, minced
    5 cloves
  • Tomato PasteTomato Paste
    1 cup
  • Tomatoes, sliced
    4 pieces
  • Large onion, chopped
    1 piece
  • Romi cheese, grated
    1 cup
  • Chopped green chili to taste
    0
  • Corn OilCorn Oil
    2.5 cup
  • CuminCumin
    0
  • PepperPepper
    0
  • NutmegNutmeg
    0
  • Salt to taste
    0

Steps

  1. 1

    Half an hour before starting preparation, cut the eggplant into medium-thick round slices. Sprinkle with 1 tablespoon of salt and set aside.

    30 min
  2. 2

    Prepare a pot and add half a cup of corn oil, sauté the onion until it turns golden.

    Required Tools:
    🍳
    Pot
    Frying PanFrying Pan
    10 min
  3. 3

    Mash the garlic with the green chili and add half of it to sauté with the onion.

    5 min
  4. 4

    Add the minced meat and reduce the heat.

    5 min
  5. 5

    Add the tomato paste and the remaining minced garlic with the chili.

    5 min
  6. 6

    Bring the mixture to a boil for 10 minutes, then add salt, pepper, nutmeg, and cumin.

    10 min
  7. 7

    Heat two cups of oil in a frying pan. Wash the eggplant slices from the salt and fry them in the oil, then fry the green bell pepper in the same oil.

    Required Tools:
    Frying PanFrying Pan
    10 min
  8. 8

    Place them on paper to absorb the excess oil.

    5 min
  9. 9

    Arrange the eggplant and green bell pepper slices in a large tray, then place the previous mixture on top and arrange the tomato slices on the surface.

    Required Tools:
    🍳
    Large Tray
    10 min
  10. 10

    Sprinkle the grated cheese and pine nuts on top.

    5 min
  11. 11

    Place the tray in a medium heat oven for a quarter of an hour.

    Required Tools:
    OvenOven
    15 min
  12. 12

    Serve hot and enjoy your meal.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein20 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Ground beefGround beefper 100g
Energy250 kcal
Protein26 g
Total Fat20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
Tomato PasteTomato Pasteper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
Corn OilCorn Oilper 100g
Energy884 kcal
Total Fat100 g
Saturated Fat13.5 g
Monounsaturated Fat24 g
Polyunsaturated Fat57 g
CuminCuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
PepperPepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
NutmegNutmegper 100g
Energy525 kcal
Protein5.84 g
Total Fat36.31 g
Carbohydrate49.29 g
Dietary Fiber20.8 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#Main_Dishes#Arab_Recipes#Moussaka