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Moussaka with Minced Meat

Moussaka with Minced Meat

Amr Al-Ahmad
Amr Al-AhmadKuhar
RučakVečeraGlavna jelaMesowolrd / Middle-Eastern
Okusi:UmamiMasnoKiseloLjuto
Vrijeme pripreme
30 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
60 min
Posluge
6
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • Minced meat
    0.5 kilogram
  • Medium-sized eggplant
    1 kilogram
  • Potatoes
    2 pieces
  • Sweet bell pepper, Turkish
    2 pieces
  • Tomatoes, crushed
    0.5 kilogram
  • Onions, chopped
    2 pieces
  • Garlic, minced
    10 cloves
  • Hot pepper, to taste
    1 piece
  • OcatOcat
    4 tablespoons
  • UljeUlje
    3 tablespoons
  • Crni paparCrni papar
    0
  • SolSol
    0

Koraci

  1. 1

    In a pot, brown the minced meat with the chopped onion until cooked and set aside.

    Potreban pribor:
    LonacLonac
    30 min
  2. 2

    Sauté the garlic with the oil until golden, then add the crushed tomatoes and let the sauce cook until thickened. Add vinegar and season with salt and black pepper, then let the tomato sauce simmer until it becomes thick, then remove and set aside.

    Potreban pribor:
    TiganjTiganj
    30 min
  3. 3

    Cut the bell pepper and potatoes into cubes and slice the eggplant into rounds. Fry each vegetable separately. In a Pyrex dish, layer the eggplant, then the bell pepper, then the fried potatoes, and pour half of the tomato sauce over it, then add the minced meat on top.

    Potreban pribor:
    🍳
    Pyrex dish
    30 min
  4. 4

    Repeat the layering of the fried vegetables, then pour the remaining sauce on top. Place the dish in the oven at 180 degrees Celsius for 30 minutes, then remove from the oven and serve.

    30 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini25 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
OcatOcatna 100g
Energija21 kcal
Ugljikohidrati0.93 g
UljeUljena 100g
Energija884 kcal
Ukupno masti100 g
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Main_Dishes#Arab_Recipes#Moussaka