Moussaka with Minced Meat

Amr Al-AhmadCozinheiro

Ingredientes

• Minced meat
  0.5 kilogram
• Medium-sized eggplant
  1 kilogram
• Potatoes
  2 pieces
• Sweet bell pepper, Turkish
  2 pieces
• Tomatoes, crushed
  0.5 kilogram
• Onions, chopped
  2 pieces
• Garlic, minced
  10 cloves
• Hot pepper, to taste
  1 piece
• Vinagre
  4 tablespoons
• Óleo
  3 tablespoons
• Pimenta preta
  0
• Sal
  0

Passos

1. 1

   In a pot, brown the minced meat with the chopped onion until cooked and set aside.

   Utensílios necessários:

   Panela

   recipe.minutes
2. 2

   Sauté the garlic with the oil until golden, then add the crushed tomatoes and let the sauce cook until thickened. Add vinegar and season with salt and black pepper, then let the tomato sauce simmer until it becomes thick, then remove and set aside.

   Utensílios necessários:

   Frigideira

   recipe.minutes
3. 3

   Cut the bell pepper and potatoes into cubes and slice the eggplant into rounds. Fry each vegetable separately. In a Pyrex dish, layer the eggplant, then the bell pepper, then the fried potatoes, and pour half of the tomato sauce over it, then add the minced meat on top.

   Utensílios necessários:

   🍳

   Pyrex dish

   recipe.minutes
4. 4

   Repeat the layering of the fried vegetables, then pour the remaining sauce on top. Place the dish in the oven at 180 degrees Celsius for 30 minutes, then remove from the oven and serve.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Vinagrepor 100g

Energia21 kcal

Carboidratos0.93 g

Óleopor 100g

Energia884 kcal

Gordura Total100 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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