Moussaka with Minced Meat

Amr Al-AhmadŞef

Malzemeler

• Minced meat
  0.5 kilogram
• Medium-sized eggplant
  1 kilogram
• Potatoes
  2 pieces
• Sweet bell pepper, Turkish
  2 pieces
• Tomatoes, crushed
  0.5 kilogram
• Onions, chopped
  2 pieces
• Garlic, minced
  10 cloves
• Hot pepper, to taste
  1 piece
• Sirke
  4 tablespoons
• Yağ
  3 tablespoons
• Karabiber
  0
• Tuz
  0

Adımlar

1. 1

   In a pot, brown the minced meat with the chopped onion until cooked and set aside.

   Gerekli Aletler:

   Tencere

   30 dk
2. 2

   Sauté the garlic with the oil until golden, then add the crushed tomatoes and let the sauce cook until thickened. Add vinegar and season with salt and black pepper, then let the tomato sauce simmer until it becomes thick, then remove and set aside.

   Gerekli Aletler:

   Tava

   30 dk
3. 3

   Cut the bell pepper and potatoes into cubes and slice the eggplant into rounds. Fry each vegetable separately. In a Pyrex dish, layer the eggplant, then the bell pepper, then the fried potatoes, and pour half of the tomato sauce over it, then add the minced meat on top.

   Gerekli Aletler:

   🍳

   Pyrex dish

   30 dk
4. 4

   Repeat the layering of the fried vegetables, then pour the remaining sauce on top. Place the dish in the oven at 180 degrees Celsius for 30 minutes, then remove from the oven and serve.

   30 dk

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Sirke100g için

Enerji21 kcal

Karbonhidrat0.93 g

Yağ100g için

Enerji884 kcal

Toplam Yağ100 g

Karabiber100g için

Enerji250 kcal

Protein10 g

Toplam Yağ4 g

Karbonhidrat64 g

Diyet Lifi25 g

Tuz100g için

Kül100 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler